fitsugar
The lighter days and hot weather of summer can wreak havoc on your sleeping habits. Here's how to beat the heat and drift off to dreamland. Read More
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Mix up your favorite playlists with these options to gain a fresh perspective on food, fitness, and more. Read More
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Sometimes, only a decadent chocolate fix will do. By using spinach, dark chocolate, and almond flour, this recipe sneaks extra nutrients into your dessert. Read More
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Wednesday, 05/01/2013 at 12:43 PM
This is exciting (and delicious) news: Hummus is growing in popularity in the U.S. While we've long been fans of this low-fat, high-protein Middle Eastern snack, it's only recently begun to ... Read More
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Tuesday, 04/30/2013 at 09:37 AM
When it comes to having a healthy fridge, staying stocked with low-calorie, high-nutrient foods makes eating right an easy choice. That's why we love keeping ours stocked with hummus. Here's ... Read More
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Wednesday, 12/19/2012 at 03:43 PM
Christmas is almost here, and whether you're one of those people who loves holiday cheer or you're counting down the days until it's all over, this last-minute survival guide provides ... Read More
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Wednesday, 12/12/2012 at 06:22 PM
Most of the world is abuzz that today is 12-12-12, but it's also the sixth night of Hanukkah. We've dedicated this list of links to our Jewish friends and family, but anyone will have fun ... Read More
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Wednesday, 10/03/2012 at 11:44 AM
It's Wednesday, and you know what that means: It's time for another roundup of our favorite links. And this week's a good one! Read on for the weirdest health-related links we've come across ... Read More
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Wednesday, 09/05/2012 at 10:19 AM
We've made it halfway through another week (albeit a short one)! With September officially upon us, summer might be coming to a close, but that just means it's almost time for changing ... Read More
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Thursday, 05/24/2012 at 01:40 PM
Whether it's to improve energy, clear acne, spring clean the digestive system, or shed a few pounds, juice cleansing is all the rage now. Even celebs like Gwyneth Paltrow and Nicole Richie ... Read More
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