There is more good news on the fast-food front.
Mac and cheese lovers may notice a difference in their dinners next year.
The simplest rule of thumb when shopping for healthy food is to not buy anything containing ingredients you can't pronounce or that your grandmother wouldn't recognize. Easy.
Q: When I'm looking at the nutrition facts of packaged foods, in which order should I assess that information?
Knowledge may be power, but as Dale Carnegie once said, “Knowledge isn't power until it is applied.” That’s certainly true when it comes to eating, and a...
Q: Other than hydrogenated oils and high-fructose corn syrup, what one ingredient should I avoid?
Q: Should I be worried about GMO foods?
Q: My friend told me to stop eating my favorite yogurt because it has carrageenan in it. Is she right?
Novelty Easter candies have been lining grocery store shelves since retailers whisked away leftover Valentine’s sweets on February 15.