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You've seen this on ingredients list and praised by Dr. Oz. Now learn how the different types really impact your health.
They’re added to your yogurt, bottled smoothies, soups, and more—but what exactly are they?
Find out which restaurant is removing high-fructose corn syrup and artificial dyes from its products.
Making a small yet applaudable move, next year certain products in those iconic blue boxes will be colored with paprika.
Despite the mad-scientists names, these 8 mystery items won’t hurt you—and some may even be good for you.
These 6 guidelines will help ensure that only the healthiest products end up in your grocery cart.
Americans are eating more fortified foods. Our Weight Loss Coach reveals if that's a good thing or not.
When you’re grocery shopping, be sure you don’t toss any foods that contain these into your cart!
Our Diet Doctor’s take on genetically modified foods may surprise you.
An ingredient sometimes found in healthy foods has experts concerned.