food swaps
Sometimes, only a decadent chocolate fix will do. By using spinach, dark chocolate, and almond flour, this recipe sneaks extra nutrients into your dessert. Read More
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These treats use fruit for a satisfying ending to your dinner. Talk about sweet! Read More
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Because no woman should live without mac & cheese, pizza—or feeling sexy in her LBD. Read More
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Tuesday, 04/02/2013 at 12:30 PM
If you’re composting—or, worse, throwing away—the scraps left over from making dinner, you’re tossing out both cash and the secret to some amazing, body-boosting chow. As top chefs nationwide ... Read More
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Tuesday, 03/26/2013 at 12:27 PM
You’ve long been using Greek yogurt in place of sour cream, mayo, and cream; upgraded from white pasta to whole-wheat noodles; and maybe even ditched wraps for lettuce leaves. All smart ... Read More
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Monday, 10/15/2012 at 11:00 AM
Unless you haven't been in the dairy section of a grocery store in a long time, you know that Greek yogurt is all the rage. With 20 grams of protein per serving and a creaminess that makes it ... Read More
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Thursday, 09/27/2012 at 10:40 AM
Paula Deen’s sons are at it again! In the newest Deen family television show, Not My Momma’s Meals (Wednesdays, 9 p.m. EST on the Cooking Channel), Bobby Deen takes on his mother’s infamously ... Read More
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Tuesday, 09/25/2012 at 09:48 AM
9 times the quality of your food is far more important than calorie count. Read More
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Wednesday, 08/01/2012 at 01:33 PM
These tiny tweaks to your order can slash major calories and fat. Read More
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Wednesday, 06/20/2012 at 06:04 PM
When I go grocery shopping with my clients or sort through what’s in their fridge, one of the items they’re often surprised to learn about is salad dressing. Even gourmet-looking dressings ... Read More
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