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As yummy and tempting as they look, these Easter treats may be doing more harm than good.
While pizza and fast food do nothing for your waistline, these healthy alternatives give you permission to indulge guilt-free!
You're all about healthy snacks and meals, but nutrition experts say these small tweaks will seriously up your nutrient intake.
Healthy peanut butter and turkey burgers aren’t doing you any favors. Find out when to stick to the originals.
These genius tweaks can instantly cut calories from your daily menu—without sacrificing flavor.
The best healthy recipes for guacamole, enchiladas, margaritas, and more to help you throw a party of epic proportions.
Slim down your midday meal and stay full, energized, and ready to tackle your afternoon to-do list.
Create rich flavor and texture, minus the fat, with these 10 genius substitutions.
9 times the quality of your food is far more important than calorie count.
Debuting today, these fries have less fat and fewer calories, but that doesn’t mean they’ll help you lose weight, our Diet Doctor says.