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New research reveals a get-fit approach that’s worth giving a shot.
Wellness means different things to different people, but we all deserve it. And we should all have a shot at being truly healthy and well. That's the message from Dr. Maya Angelou.
Comediennes and co-creators of the new NBC series Best Friends Forever Jessica St. Clair and Lennon Parham share their take on staying fit and eating all while filming their new comedy show.
What if healthy things — like eating right, working out and losing weight — were contagious? According to new research, they just might be.
You want your friends to be healthy and you want to be fit with them, but what happens if your best friend starts to take it too far? Do you stand up and say something? Do you risk hurting your friendship or making her angry and pushing her away?
The hardest part about losing weight? Managing the reactions of others!
From friends to frenemies, therapists explain why famous friends fell out.
After a weekend away, SHAPE blogger Renee Woodruff shares some of her favorite holiday gift ideas.
My very own war with securing a location and a date without someone stealing it out from under me.
How many friends do you have on Facebook? A new study suggests the more friends you have on Facebook, the more gray matter you may have in your brain.