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Knowing what size, texture, or color to look for will help you pick the perfect fruits and vegetables every time.
If you wish there were such a thing as healthy chocolate, this exotic fruit may make your dreams come true.
Proponents of the new “super” fruit say it will save lives in malnourished countries, but others raise the same concerns associated with GMO foods.
The debate continues: Is organic worth the extra money? Our Weight Loss Coach weighs in on the latest research.
These clever new foods make it simple to sneak in extra nutrients and tasty flavors to any meal, from breakfast to dessert.
This fresh and flavorful fruit medley makes a sweet addition to any brunch spread.
A new study identifies how much produce you need to lower your risk of stroke, and we have the easy way to fit it all into your diet.
Use vanilla coconut cream in place of dairy for a light, satisfying tropical dessert.
A delicious snack or dessert, this smoothie boasts anti-aging ingredients and proves beauty truly begins from the inside out.
This delectable frozen treat has no added sugars, while coconut milk makes it super creamy.