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With properties to aid sleep and prevent disease, cherries have 100 percent earned their superfood status.
Drinking the sweet juice may save you from a morning of misery.
Watermelon, corn, peaches and more late-summer produce has finally peaked!
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Celebrate National Blueberry Month with show-stopping recipes starring your favorite berry.
Check out what's in season right now—and get it while it's fresh!
Use vanilla coconut cream in place of dairy for a light, satisfying tropical dessert.
A delicious snack or dessert, this smoothie boasts anti-aging ingredients and proves beauty truly begins from the inside out.
This delectable frozen treat has no added sugars, while coconut milk makes it super creamy.
Maximize the body-boosting benefits of nature’s candy with this simple tip!
Stay stocked up on these essentials, and a healthy meal or snack will always be within reach.
Get the greatest nutrition bang for your caloric buck with these tasty foods that benefit your body from head to toe.
Stock up on these healthy eats to slim down in no time.