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The Stages of Doing Your Long Run On a Treadmill

Stage four: "I f*cking hate everybody."

11 Thoughts All Newbies Have In Their First Barre Class

Every beginner to the world of ballet barre has been through these highs and lows.

13 Things That Are Basically a Workout

Life is exhausting and sweaty outside the gym too.

How Many Calories Do You Burn During the Holiday Season?

We crunched the numbers to see if you've negated the cookie-eating damage.

11 Things You Should Never Say to a CrossFit Addict

A few topics to maybe not bring up to your WOD-loving friends...

10 Ways to Wear Healthy Food

Because maybe if you wear healthy food, you'll remember to eat healthy food.

How Technology Has Changed Our Workouts

No more lugging around a Walkman, hallelujah!

Funny Dog Photos That Will Inspire You to Hit the Gym

These puppies are bringing their A game—what's your excuse?

The Stages of Working Out, by Age

From burning off beer calories to sweating out bridesmaid stress.

Funny GIFs: 16 Happy Moments All Fitness Lovers Can Relate To

If you're a gym rat, these feel-good workout moments will make you smile.

Why a Bike Is Better Than a Boyfriend

Who needs a guy (and all the hassle that comes with one) when you have a two-wheeler to make you happy?

14 Surfing Tips for First-Timers (as Told Through GIFs)

How to survive your first time out on a surfboard (and handle wipeouts with ease).

14 Things Cyclists Wish They Could Tell Drivers

There's a reason the "Share the Road" bumper stickers were created

22 Graphic Tees That Sum Up How We Feel About Working Out

"Yeah, no, don't put me down for cardio."

15 GIFs Every Fitness Tracker Addict Can Relate To

We love our wearables—except when we hate them.

15 Gym Problems Only Short Girls Understand

Sometimes it's a workout just to get set up for your workout.

15 Problems Every Fit Girl Has During the Summer

All the sweat. All the laundry. All worth it?

15 Thoughts You Have on a Long Summer Hike

Because camping season is officially here.

The Craziest Things Fitness Instructors Have Said

"If you want to punch me because you hate me, at least keep your core tight while doing it."

30 Thoughts You Have In an Indoor Cycling Class

On the outside? You're a smiling, glowing, spinning champ. On the inside? Things are a little different.

13 Ways to Really Piss Off a Runner

“How long is your marathon?” and 12 other things runners hate hearing.

21 Ridiculous Ways We Justify Skipping the Gym

Fess up, ladies: Do a deep lunge for every one of these no-exercise lies you’ve told yourself!

17 Things to Expect When Running Your First Marathon

You will make it through, we promise!