On the outside? You're a smiling, glowin...
“How long is your marathon?” and 12 othe...
Fess up, ladies: Do a deep lunge for eve...
You will make it through, we promise!
In honor of National Grilled Cheese Day (yes, that's a thing!), find out what your grilled cheese preferences say about you.
The sun is shining, the snow is melting, and the trails are packed again! Watch out for these 12 types while you're out there.
Show off your sense of humor while practicing your mat skills in one of these hilarious, on-point tops.
What happens when you put a bunch of strangers in a room and tell them to work out together? It can get preeeetty funny.
Get a load of these mortifying gym fails that might make you want to rethink flirting with your hot fitness trainer.
From puppy cuteness to a sobering message about empowering young girls, these are our favorite game night ads.
Who doesn't love an excuse not to go to the office? But working solo 9 to 5 can really make you crave your cubicle.
Sure, they're healthy. But just like any good habit, standing work stations take some getting used to.
A new study reports the perceived sexiness of various creative activities, as ranked by the opposite sex.
A new poll finds we’re all sending racy messages and photos when we should be working—and not on Hump Day.
To promote "thigh-thinning construction." We don't think we'll be wearing them, how about you?
It's exactly what you're thinking, and surprisingly enough, he lived to tell the tale. Find out details on his weird experiment!
Overflowing hampers? Soaring confidence? #gymselfies? You’ll relate to just about all of these.
The research gets confusing, so we whittled it all down into these sure-fire tips to help you live your healthiest.
Find out the surprising reason your Fitbit may be hindering your weight-loss progress.
But only one other state has claimed an exercise as its pride and joy. Will others start to follow suit?
Shop at this retailer, and you can hear how great your butt looks in those jeans. Will this idea catch on state-side?
New research gives a great reason to bite into an apple a day.