You've had that same Fourth of July berry flag cake so many times! And of course everyone loves it. (Who doesn't like cake?) But it would be nice to have a few other options on the dessert table—especially if you've been making (or eating!) the same thing for years and years.
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You probably already know that sticking headphones in your ears on a bike ride isn't the greatest idea. Yeah, they can help you get into your workout ~zone~, but that sometimes means tuning out important environmental cues like honking horns, revving engines, or other cyclists calling out to pass. (Related: 14 Things Cyclists Wish They Could Tell Drivers)
Diets were once seen as necessary evil for a fit body—thankfully, those days are gone. More and more people are realizing that healthy eating is all about balance, and that means not counting calories, villainizing certain foods, and cutting entire food groups.
Instagrammers are a huge part of this movement, posting photos and captions that prove dieting isn't all it's cracked up to be. The most recent? This one from fitsagrammer Nikki Rees.
Dan Ryckert and Bianca Monda were the first people to ever get married at Taco Bell's Las Vegas Cantina location on Sunday—and they didn't spend a dime.
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