This trend isn't going anywhere soon, bu...
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From pancakes to frittatas, you'll love...
Ignore the rules for paleo, low-carb, and other diets. Giving up these foods could make you less healthy and add pounds.
A new book calls carbs (even healthy ones) “the brain’s silent killers.” Will ditching them save you from dementia?
Using spaghetti squash slashes the carbs in latkes but maintains the texture you crave.
Thinking of ditching gluten? Here's everything you need to know about the diet craze.
Learn more about the FDA's new regulation, and what you need to know about gluten-free diets.
Separate fact from fiction to get the real story behind the gluten-free hype.
What people were typing into Google and Yahoo last year to help them slim down.
One bite and all your guests will jump on the gluten-free train!
Hit the grocery store once and eat all week without having any food go bad.
This recipe comes straight from the kitchen of 12-time Olympic medalist Natalie Coughlin so you know it’s packed with fiber, protein, and body-fueling nutrients galore.