gluten-free
Wednesday, 09/19/2012 at 12:53 PM
You'll never believe the nutrition stats on these decadent treats are true! Read More
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Friday, 09/14/2012 at 09:58 AM
The other day a perplexed client asked, “Why is it my wife and I both went vegan, and while she lost weight, I didn’t?” Throughout my years in private practice, I’ve been asked questions like ... Read More
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Thursday, 09/13/2012 at 09:35 AM
Learn how to make your favorite recipes without any meat, dairy, or eggs. Read More
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Wednesday, 04/04/2012 at 11:47 AM
Packed with protein, fiber, heart-healthy fats, and 19 vitamins and minerals make pecans a part of your diet with these tasty recipes from an unexpected soup to a pecan pie that has almost ... Read More
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Monday, 02/06/2012 at 05:07 PM
Proof that a gluten-free diet doesn't have to be inconvenient. Read More
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Friday, 02/03/2012 at 02:42 PM
This sweet gets a nutritional boost from pumpkin seeds and dried cranberries Read More
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Friday, 02/03/2012 at 02:06 PM
This frittata recipe is perfect to slice, wrap individually, and freeze so you always have a quick breakfast or lunch to take with you! Read More
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Tuesday, 12/06/2011 at 10:20 AM
I confess, while visiting family for Thanksgiving I tuned in for the season premiere of Kourtney and Kim Take New York—much to the dismay of my parents who, were trying to decorate the ... Read More
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Friday, 12/02/2011 at 12:35 PM
Try this healthy donut recipe with rum for a flavorful and wonderfully textured donut. Read More
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Friday, 12/02/2011 at 12:22 PM
Ditch the deep fryer for these amazingly flavorful vegan, gluten-free, and wheat-free homemade donuts! Read More
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