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Smiling woman painting
How some people are drawing, dancing, and laughing themselves to better health. Read More
How to Become a Morning Person
Even the most dedicated night owl can become an early riser with these 10 tips. Read More
Sleepy, unhappy woman in bed
Which will help you catch more Zz's and which will leave you feeling like a zombie. Read More
Bowl of hummus and pita chips
Wednesday, 05/01/2013 at 12:43 PM
This is exciting (and delicious) news: Hummus is growing in popularity in the U.S. While we've long been fans of this low-fat, high-protein Middle Eastern snack, it's only recently begun to ... Read More
Does Birth Control Affect Who We're Attracted To?
Tuesday, 04/09/2013 at 10:22 AM
Is your type more like Arnold Schwarzenegger or Zac Efron? Better check the medicine cabinet before answering. Weirdly enough, taking oral hormonal contraceptives can alter the type of guys ... Read More
13 Unexpected Benefits of Exercise
Tuesday, 04/02/2013 at 11:04 AM
Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, get a rockin’ bod, but working out has above-the-neck benefits too. For the past ... Read More
Colorful licorice
Tuesday, 03/26/2013 at 07:30 AM
Artificial dyes are found in thousands of foods—Fruity Pebbles, gummy bears, soda, vitamins, you name it—and some sources estimate their consumption has increased 500 percent in the past 50 ... Read More
Woman looking at fork in the road
Thursday, 02/28/2013 at 08:30 AM
Making decisions can be hard—so hard, in fact, that there’s even a website that aims to take the angst out of choosing between multiple options. Every day we’re faced with at least two ... Read More
15 Easy Ways to Beat Anxiety Now
Wednesday, 02/13/2013 at 03:02 PM
Technically, anxiety is apprehension over an upcoming event. We anticipate the future with sometimes scary predictions that don’t necessarily have any basis in truth. In everyday life, ... Read More
How Are You Feeling Today? This New Free App Will Tell You!
Tuesday, 01/22/2013 at 02:31 PM
How was your day yesterday? It’s not a hard question, but chances are you’re going to give the wrong answer.That’s the thinking behind a new app, Expereal, which aims to measure and track our ... Read More