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Find out everything from how it is made, to the nutritional information, and the post-workout benefits!
See how Stonyfield’s Petite Crème stacks up against the popular snack when it comes to nutrition and taste.
Caveat: it's actually pudding.
You’ve had it sweet and in recipes—now top your fave food with savory ingredients for unbelievably good meals and snacks.
Chobani, Yoplait, and Dannon Oikos will release new national advertisements in the next few weeks. So how do the products stack up nutritionally?
Stay stocked up on these essentials, and a healthy meal or snack will always be within reach.
The chef for the U.S. Ski Team shares the meals and snacks he prepares for the athletes during training and the Winter Games.
Learn what makes this brand new treat even better for you.
There’s tons more to do with this ingredient than replacing sour cream and mayo!
How to give your body and brain the fuel they need, whether you work out, want to lose weight, or are running out the door in the a.m.
Thick, tangy protein-rich Greek yogurt is all the rage right now, but will this new light and creamy treat knock it out of the spotlight?
Our Diet Doctor reveals which type you should be eating.
What to eat (and avoid) to stay svelte and feel great in your swimsuit all summer.
Protein packed Greek yogurt gets a summertime makeover. Find out where you can pick up a cup of cool, creamy frozen Greek yogurt.
Greek, soy, almond, skyr, it’s hard to know what’s best. Here we break down the nutritional benefits and ingredients found in each type of yogurt.
We asked, you delivered! Facebook fans' favorite healthy foods.
Proof that a gluten-free diet doesn't have to be inconvenient.
Fend off winter weight gain with these delicious seasonal foods
Experts reveal what you should and shouldn't eat to beat the bloat.