greek yogurt
Wednesday, 06/22/2011 at 05:35 PM
Craving something sweet, salty, crunchy, or creamy? We have a healthy snack to satisfy any craving for less than 200 calories. Read More
|
Friday, 06/10/2011 at 09:37 AM
The Night Before a Marathon: Quinoa Salad with Fresh Parsley, Walnuts, and Raisins with Grilled ChickenThis nutty quinoa salad has enough carbohydrates to top off your body’s energy stores, ... Read More
|
|
Monday, 05/02/2011 at 02:53 PM
There are so many choices in the yogurt section that they take up almost an entire aisle. With all that choice available to me, I usually stick to what I know. But recently I clipped a coupon ... Read More
|
|
Thursday, 12/30/2010 at 02:33 PM
I visited the Today Show this morning for a segment about why snacking is a savvy strategy for losing weight (watch the segment here). Here are 7 snacks that earn an A+ in my book for both ... Read More
|
Wednesday, 05/19/2010 at 02:10 PM
You can cut back on the total number of calories you consume simply by snacking on one of these starters before lunch and dinner (sounds odd, but it works).1. Edamame Flavor 1/2 cup ... Read More
|
|
Monday, 05/10/2010 at 10:10 AM
Most people think of yogurt as a slimming food, and rightfully so. It's rich, creamy, satisfying, and three of its key components - protein, calcium and probiotic bacteria - have been linked ... Read More
|
Wednesday, 05/13/2009 at 02:23 PM
You'll enjoy this healthy and sweet mid-day treat. Read More
|
Thursday, 09/04/2008 at 07:28 PM
Maple-glazed apples with spiced yogurt Read More
|
Thursday, 09/04/2008 at 07:26 PM
This Middle Eastern-inspired dish is seasoned with hints of ginger and other surprising spices. Read More
|
Thursday, 09/04/2008 at 07:25 PM
By Alexandra Borgia Read More
|
