Hint: It's not the workout equipment!
The results of a new survey reveal that...
You'll never miss a workout again!
Undo the damage of too much food and booze with this energy- and metabolism-amping routine.
This super-fast firming plan will help you build a sleek, super-sculpted body that looks like you own the gym.
These super-effective moves don't require tons of room or equipment—but deliver amazing fat-burning results.
Got 30 minutes? Use them to torch fat and sculpt every inch with this high-intensity plan.
Is this cardio machine a good choice for a fat-blasting workout or are you better off climbing real stairs?
We crisscrossed the country and found these fitness locales with lots to love.
This three-machine workout is the secret to blasting more calories in less time.
7 things to consider before you commit to get fit at one location.
10 insider secrets to help you score a deal and save big bucks on a membership.
Try this 2-in-1 toning plan to fit in a full-body workout wherever you are.