According to @AliOnTheRun1, standing on...
@AliOnTheRun1 shares what to do when you...
Shape's nutrition editor pushed...
Get race-ready in just 10 weeks with this official training schedule from the esteemed running organization.
After one too many races, @AliOnTheRun1 had to ask herself these important questions before committing to her next half-marathon.
Our nutrition editor shares how she's maintaing her half marathon training plan—despite the arctic weather.
Follow along as Marnie Soman Schwartz blogs her journey to the Brooklyn Half Marathon finish line.
Renée knew she'd have to overhaul her lifestyle if she wanted to give up her maternity clothes for good.
It's the battle of the sexes: men may run faster, but women run harder.
Train your body to start slow so you can finish faster (and happier!).
This infographic of the best running form cues will help you move more fluidly and efficiently whether you’re a casual runner or marathon addict.
Prepping your body for a race is only half the battle—here’s how to ready your brain to face 26.2 miles too.
Stomp through beautiful vineyards, then toast your efforts after at races for vino lovers who like to run hard and drink harder.