half-marathon training plan
Wednesday, 04/24/2013 at 10:25 AM
Whether you’re training for your first 5K or your ninth marathon, these awesome apps will help motivate you through every mile. So by the time race day rolls around, you'll cross the finish ... Read More
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Tuesday, 04/09/2013 at 05:14 PM
Lace up your sneaks, ladies: Thirteen-point-one miles is the fastest-growing road race distance in both overall popularity and female participation, according to new stats released by Running ... Read More
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Monday, 04/09/2012 at 02:42 PM
Hi – I’m Maggie VanBuskirk, SHAPE’s Resident Runner. On May 19th, I’m running the Brooklyn Half Marathon. Three years ago, this was the first half marathon that I ever ran. This year, ... Read More
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Thursday, 04/05/2012 at 01:00 AM
Whether you're training for your first 5K or looking to beat your personal marathon record, we have everything you need to go the distance. Pick the best training plan for you below and get ... Read More
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Wednesday, 10/12/2011 at 03:17 PM
Whether it's your first time in a racing bib or you just need a little refresher on those 10-miler training runs, we've got a half-marathon training schedule that will get you across the ... Read More
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Wednesday, 06/01/2011 at 07:59 PM
Running Guide Home | Get Started | Best Shoes | Training Plans | Motivation | Celebs Who Run 5K Training Schedule to Improve Your Time Improve your 5K time and still have time to live the ... Read More
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Monday, 10/11/2010 at 06:26 PM
I've always hated running—even as a competitive volleyball player growing up I dreaded doing it. I'd often have to hit the track during practices, and within a few laps I'd be cursing my ... Read More
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