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Slipping into a smaller size may feel good, but if you expect it to solve all of your problems, there are bigger issues to address first.
Science may have finally found it, according to a new study.
New research gives a great reason to bite into an apple a day.
Studies find giving thanks can make you happier and healthier—here's how to start incorporating "thank you" into your daily routine.
Chillax and savor every second of the long weekend—but you may find yourself happier when you return to work, a study says!
The key to success isn't where you went to school—it's what you did while you were there.
Uh-oh: Your polite chuckles and smiles aren't fooling anyone, according to new research.
The tween years are tough, and a new study highlights just how tough, especially for young women.
A survey finds which states people are most eager to leave if given the chance. Where does your home rank?
Increase energy, improve performance, and enhance interactions with colleagues with simple adjustments to your daily schedule.