But these 9 proven mood boosters can hel...
There's a science to it, people!
Talk about the power of friendship!
Plus, expert advice on how to cultivate them.
You can’t buy happiness, and apparently you can’t sleep your way there either.
Less less, better eating habits, and more study-backed reasons to hold on to your friendships.
Turning to Twitter or Instagram when you're supposed to be relaxing is actually hardwired in our brains, says a new study.
You worked out hard to get that natural high, so you want the endorphin rush to last as long as possible.
Sniffing someone else's happy sweat can make you happier too, according to new study.
Pretty should not be our first priority.
A bad attitude at the offices causes mental fatigue and a drop in productivity, a new study says.
Your guide to making a most out of your job for a bright, successful future.
From boosting heart health to living longer, a positive outlook affects a lot more than your mood.