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happiness

How You Feel About Your Body Has a *Huge* Affect on How Happy You Are

Study says it's weighing on your overall life satisfaction.

Confirmed: Drinking Alcohol Really Does Make You Happier

But only for the night. BRB, heading to happy hour anyway!

Science Says Being Cheated On Is Better Than Cheating On Someone

The old adage "cheaters never prosper" may be more truer than we thought.

There's No Such Thing As a Quarter-Life Crisis

Hey, 20-something, things are looking up!

Adults Over 30 Are Less Happy Than Ever Before

But these 9 proven mood boosters can help.

Why Having More Sex Won’t Make You Happier in a Relationship

You can’t buy happiness, and apparently you can’t sleep your way there either.

12 Ways Your Best Friend Boosts Your Health

Less less, better eating habits, and more study-backed reasons to hold on to your friendships.

The Science Behind Your Social Media Addiction

Turning to Twitter or Instagram when you're supposed to be relaxing is actually hardwired in our brains, says a new study.

7 Ways to Make Your Post-Workout High Last Longer

You worked out hard to get that natural high, so you want the endorphin rush to last as long as possible.

Your Sweat Can Spread Happiness—Seriously!

Sniffing someone else's happy sweat can make you happier too, according to new study.

Swap Your Bad Attitude for Positive Thinking to Get Ahead at Work

A bad attitude at the offices causes mental fatigue and a drop in productivity, a new study says.

9 Smart Career Tips for a Bright, Successful Future

Your guide to making a most out of your job for a bright, successful future.

25 Health Perks of Being Happy

From boosting heart health to living longer, a positive outlook affects a lot more than your mood.

The Health Benefits of Being an Optimist vs. a Pessimist

There are health perks to looking at a glass as half-full or -empty, but which perspective is really better for you?

Sidestep Stress, Beat Burnout, and Have It All—Really!

Suffering from too-much-to-do-itis? Join the club! So we asked happiness and productivity expert Christine Carter, Ph.D. for help.

Yoga Poses for Instant Happiness

In need of a quick mood boost? Try these easy poses to increase endorphins.

5 Healthy Habits To Get You Through a Breakup

Banish these bad breakup habits and you’ll feel better in no time.

How Bad Are Facebook, Twitter, and Instagram for Mental Health?

When it comes to social media sites and your mental health, using the sites in the right way is crucial.

6 Custom Care Package Ideas for Someone You Love

When it comes to comforting friends, family, or even deserving strangers, few things do the job better than a box of well-thought-out goodies.