Less less, better eating habits, and mor...
Turning to Twitter or Instagram when you...
You worked out hard to get that natural...
Sniffing someone else's happy sweat can make you happier too, according to new study.
Pretty should not be our first priority.
A bad attitude at the offices causes mental fatigue and a drop in productivity, a new study says.
Your guide to making a most out of your job for a bright, successful future.
From boosting heart health to living longer, a positive outlook affects a lot more than your mood.
There are health perks to looking at a glass as half-full or -empty, but which perspective is really better for you?
Suffering from too-much-to-do-itis? Join the club! So we asked happiness and productivity expert Christine Carter, Ph.D. for help.
In need of a quick mood boost? Try these easy poses to increase endorphins.
Banish these bad breakup habits and you’ll feel better in no time.
When it comes to social media sites and your mental health, using the sites in the right way is crucial.
Slipping into a smaller size may feel good, but if you expect it to solve all of your problems, there are bigger issues to address first.
Science may have finally found it, according to a new study.
New research gives a great reason to bite into an apple a day.
Studies find giving thanks can make you happier and healthier—here's how to start incorporating "thank you" into your daily routine.
Chillax and savor every second of the long weekend—but you may find yourself happier when you return to work, a study says!
The key to success isn't where you went to school—it's what you did while you were there.
Uh-oh: Your polite chuckles and smiles aren't fooling anyone, according to new research.
The tween years are tough, and a new study highlights just how tough, especially for young women.
A survey finds which states people are most eager to leave if given the chance. Where does your home rank?