Less less, better eating habits, and mor...
Turning to Twitter or Instagram when you...
You worked out hard to get that natural...
Sniffing someone else's happy sweat can make you happier too, according to new study.
Pretty should not be our first priority.
A bad attitude at the offices causes mental fatigue and a drop in productivity, a new study says.
Your guide to making a most out of your job for a bright, successful future.
From boosting heart health to living longer, a positive outlook affects a lot more than your mood.
There are health perks to looking at a glass as half-full or -empty, but which perspective is really better for you?
Suffering from too-much-to-do-itis? Join the club! So we asked happiness and productivity expert Christine Carter, Ph.D. for help.
In need of a quick mood boost? Try these easy poses to increase endorphins.
Banish these bad breakup habits and you’ll feel better in no time.
When it comes to social media sites and your mental health, using the sites in the right way is crucial.
Increase energy, improve performance, and enhance interactions with colleagues with simple adjustments to your daily schedule.
Random acts of kindness and volunteering can backfire—find out why, and what you can do to change the outcome.
Whether your self-esteem has been in hibernation or you’ve had a bad day, these tips will help you see how amazing you are, stat.
Shatter a bad mood stat and keep your rosier outlook all day with these oh-so-easy tricks.
C'mon and get Happy like Pharrell with this 7-point plan for simplifying your life and feeling great starting now.
We may still be a month or two away from skirt weather, but these fun activities will help you think it’s gorgeous and sunny.
These inspiring quotes from His Holiness will help you build inner strength and live a calm, mindful, full life.
Surprisingly, a new survey says the snowy state is sunnier than the islands. See how happy (or miserable) your state is.
Cold, long, dark days got you down? Beat the blahs all day long with these real-world mood boosters.