But these 9 proven mood boosters can hel...
There's a science to it, people!
Talk about the power of friendship!
Plus, expert advice on how to cultivate them.
You can’t buy happiness, and apparently you can’t sleep your way there either.
Less less, better eating habits, and more study-backed reasons to hold on to your friendships.
Turning to Twitter or Instagram when you're supposed to be relaxing is actually hardwired in our brains, says a new study.
You worked out hard to get that natural high, so you want the endorphin rush to last as long as possible.
Sniffing someone else's happy sweat can make you happier too, according to new study.
Pretty should not be our first priority.
A bad attitude at the offices causes mental fatigue and a drop in productivity, a new study says.
Your guide to making a most out of your job for a bright, successful future.
From boosting heart health to living longer, a positive outlook affects a lot more than your mood.
Chillax and savor every second of the long weekend—but you may find yourself happier when you return to work, a study says!
The key to success isn't where you went to school—it's what you did while you were there.
Uh-oh: Your polite chuckles and smiles aren't fooling anyone, according to new research.
The tween years are tough, and a new study highlights just how tough, especially for young women.
A survey finds which states people are most eager to leave if given the chance. Where does your home rank?
Increase energy, improve performance, and enhance interactions with colleagues with simple adjustments to your daily schedule.
Random acts of kindness and volunteering can backfire—find out why, and what you can do to change the outcome.
Whether your self-esteem has been in hibernation or you’ve had a bad day, these tips will help you see how amazing you are, stat.
Shatter a bad mood stat and keep your rosier outlook all day with these oh-so-easy tricks.