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New research gives a great reason to bite into an apple a day.
Studies find giving thanks can make you happier and healthier—here's how to start incorporating "thank you" into your daily routine.
Chillax and savor every second of the long weekend—but you may find yourself happier when you return to work, a study says!
The key to success isn't where you went to school—it's what you did while you were there.
Uh-oh: Your polite chuckles and smiles aren't fooling anyone, according to new research.
The tween years are tough, and a new study highlights just how tough, especially for young women.
A survey finds which states people are most eager to leave if given the chance. Where does your home rank?
Increase energy, improve performance, and enhance interactions with colleagues with simple adjustments to your daily schedule.
Random acts of kindness and volunteering can backfire—find out why, and what you can do to change the outcome.
Whether your self-esteem has been in hibernation or you’ve had a bad day, these tips will help you see how amazing you are, stat.