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Add these ingredients to your blended bevvies to kick up your energy, promote relaxation, and fight aging.
A new book lays out a surprising defense for including full-fat dairy, heavy cream, and red meats in your diet.
Despite a new study saying the amount of resveratrol from your diet isn’t beneficial, there are reasons to keep drinking and eating.
Read this before you buy the sweet tropical fruit! Plus: Why seeing faces in food is totally normal. Really.
From some reports, it seems like green tea can cure everything—in a lab, that is. Luckily when translated to everyday consumption, a few cups still packs these great benefits.
Zonk out in less time and wake up more refreshed tomorrow morning by snacking on these treats.
How to harness the power of your hormones and nix cravings, boost metabolism, and shed those last stubborn pounds for good.
A new study says this is the magic number for a longer life—and our meal plan helps you easily and deliciously reach that goal.
The juicy summer fruit may help slow the growth of breast cancer, and the latest on e-cigs and the healthcare contraception mandate lawsuit.
Forget what you've heard, new research says green growths on your garlic is nothing to worry about—and may be good for you.