Leafy greens are nutrient royalty, but e...
Your best complexion ever starts with th...
Allow us to convince you on meatless Mon...
These healthy foods prove that fat is not the enemy. (One of them is even chocolate!)
Complexion perfection, coming right up.
Introducing nature’s chill pill.
Load your plate with these fruits and vegetables and get some serious nutritional bang for your buck.
You already eat it, now it's time for your hair and skin to reap this superfood's benefits.
With properties to aid sleep and prevent disease, cherries have 100 percent earned their superfood status.
How to turn a girl on may be as simple as feeding her.
Add these types of food to your daily plate to further your life expectancy—really!
Jam-packed with detoxifying nutrients, dandelions are ready for their turn in the superfood spotlight.
Finally—a comfort food that's actually healthy!
We sifted through decades of research and asked the experts to find out exactly how much coffee you should be drinking every day.
Plus, 4 other health reasons this food should be a staple in your diet.
Add these good-for-you items to your shopping list today.
Packed with these good-for-you nutrients, a cup of tea could also protect against a scary disease, new research reveals.
This fermented, probiotic-packed drink has gone mainstream! Check out the new bottled brews of the trendy beverage, available at grocery stores across the country.
Raise your glass! This might be the breakout cure you've been waiting for.
Add these ingredients to your blended bevvies to kick up your energy, promote relaxation, and fight aging.
For strong, shiny locks, add these foods into your diet today.
Learn cool facts about this popular super fruit—including how in the world to pronounce the name!