Healthy gut bacteria is linked to everyt...
There are lots of other reasons you may...
Why you should add this nutritional powe...
New studies indicate serious benefits to eating this type.
Everything you need to know about preventing cancer, fighting inflammation, losing weight, de-bloating, battling the flu, and more--all with healthy foods.
New research on green drinks has the medical community abuzz. Find out why!
Salmon is a superfood, but a strange thing happens to its nutrients when cooked. Find out if you should lay off the heat.
Add these ingredients to your blended bevvies to kick up your energy, promote relaxation, and fight aging.
A new book lays out a surprising defense for including full-fat dairy, heavy cream, and red meats in your diet.
Despite a new study saying the amount of resveratrol from your diet isn’t beneficial, there are reasons to keep drinking and eating.
Read this before you buy the sweet tropical fruit! Plus: Why seeing faces in food is totally normal. Really.
From some reports, it seems like green tea can cure everything—in a lab, that is. Luckily when translated to everyday consumption, a few cups still packs these great benefits.
Zonk out in less time and wake up more refreshed tomorrow morning by snacking on these treats.