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Forget what you've heard, new research says green growths on your garlic is nothing to worry about—and may be good for you.
It sounds odd and looks even stranger, but fans claim this is the way to melt fat and sculpt muscle. Get the scoop!
Turmeric drinks are showing up in more stores. Will grabbing one do anything other than drain your wallet?
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Stay stocked up on these essentials, and a healthy meal or snack will always be within reach.
By now, you know it's KEEN-wah, not kwin-OH-ah. Now learn more facts that will blow your mind.
This pretty seasonal fruit can help you fight off colds, boost your heart, and avoid overeating.
Kombucha has been making waves as the latest go-to health drink, but is this stinky, fermented beverage really worth the sip?
4 foods proven to help beat boat, manage cravings, and reduce cramps during that time of the month.
4 foods proven to help reduce stress and create a calm from the inside out.