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Your best complexion ever starts with these foods.
Allow us to convince you on meatless Monday!
These healthy foods prove that fat is not the enemy. (One of them is even chocolate!)
Complexion perfection, coming right up.
Introducing nature’s chill pill.
Load your plate with these fruits and vegetables and get some serious nutritional bang for your buck.
You already eat it, now it's time for your hair and skin to reap this superfood's benefits.
With properties to aid sleep and prevent disease, cherries have 100 percent earned their superfood status.
How to turn a girl on may be as simple as feeding her.
Add these types of food to your daily plate to further your life expectancy—really!
Salmon is a superfood, but a strange thing happens to its nutrients when cooked. Find out if you should lay off the heat.
A new book lays out a surprising defense for including full-fat dairy, heavy cream, and red meats in your diet.
Despite a new study saying the amount of resveratrol from your diet isn’t beneficial, there are reasons to keep drinking and eating.
Read this before you buy the sweet tropical fruit! Plus: Why seeing faces in food is totally normal. Really.
From some reports, it seems like green tea can cure everything—in a lab, that is. Luckily when translated to everyday consumption, a few cups still packs these great benefits.
Zonk out in less time and wake up more refreshed tomorrow morning by snacking on these treats.
How to harness the power of your hormones and nix cravings, boost metabolism, and shed those last stubborn pounds for good.
A new study says this is the magic number for a longer life—and our meal plan helps you easily and deliciously reach that goal.
The juicy summer fruit may help slow the growth of breast cancer, and the latest on e-cigs and the healthcare contraception mandate lawsuit.