Jam-packed with detoxifying nutrients, d...
Finally—a comfort food that's actually h...
Looking for an excuse to drink? We've go...
Who knew the secret to flawless-looking skin was right in your kitchen pantry?
Crushed beetles? Dog sex pheromones? Don't freak out, but read up on the crazy ingredients found in common food and drinks.
The genetically modified Arctic Apple gets the USDA's stamp of approval—but you'll have to wait two years to eat it.
Nix insomnia, anxiety, cramps, constipation, and more with everyday foods you never knew had magical powers.
We asked readers to spill their unusual go-to weight loss tricks, headache cures, and more.
The benefits of creating a rainbow-hued plate—besides all of the Instagram likes!
Our nutrition expert breaks down the right (and wrong!) way to fuel your workout routine.
These good-for-you foods are bursting with nutritional benefits that can naturally whiten your teeth.
We sifted through decades of research and asked the experts to find out exactly how much coffee you should be drinking every day.
Plus, 4 other health reasons this food should be a staple in your diet.
This nutritious snack has more benefits than you may realize.
These nutritional superstars don't get enough recognition! Here's why.
These warm-weather fruits and veggies pack serious health benefits.
Put the pep back in your step with these nutrient-boosting foods.
Find out if kale really is king and iceberg sinks when it comes to nutrition.
How and when you should fill up on fruit.
Once you learn about all the health benefits of almond milk you’ll want to whip up this easy recipe all the time!
From skincare to nutrition, five reasons to use more honey.
Nutritionist Cynthia Sass offers her take on a new study that vilifies eggs—her advice may just surprise you!