Avoid digestive troubles with satisfying...
When comes to fighting the flu, science...
Leafy greens are nutrient royalty, but e...
Your best complexion ever starts with these foods.
Allow us to convince you on meatless Monday!
These healthy foods prove that fat is not the enemy. (One of them is even chocolate!)
Complexion perfection, coming right up.
Introducing nature’s chill pill.
Load your plate with these fruits and vegetables and get some serious nutritional bang for your buck.
You already eat it, now it's time for your hair and skin to reap this superfood's benefits.
With properties to aid sleep and prevent disease, cherries have 100 percent earned their superfood status.
How to turn a girl on may be as simple as feeding her.
Add these types of food to your daily plate to further your life expectancy—really!
Forget what you've heard, new research says green growths on your garlic is nothing to worry about—and may be good for you.
It sounds odd and looks even stranger, but fans claim this is the way to melt fat and sculpt muscle. Get the scoop!
Turmeric drinks are showing up in more stores. Will grabbing one do anything other than drain your wallet?
These fun facts are totally nuts!
Stay stocked up on these essentials, and a healthy meal or snack will always be within reach.
By now, you know it's KEEN-wah, not kwin-OH-ah. Now learn more facts that will blow your mind.
This pretty seasonal fruit can help you fight off colds, boost your heart, and avoid overeating.
Kombucha has been making waves as the latest go-to health drink, but is this stinky, fermented beverage really worth the sip?
4 foods proven to help beat boat, manage cravings, and reduce cramps during that time of the month.