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The genetically modified Arctic Apple gets the USDA's stamp of approval—but you'll have to wait two years to eat it.
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We asked readers to spill their unusual go-to weight loss tricks, headache cures, and more.
The benefits of creating a rainbow-hued plate—besides all of the Instagram likes!
Our nutrition expert breaks down the right (and wrong!) way to fuel your workout routine.
These good-for-you foods are bursting with nutritional benefits that can naturally whiten your teeth.
We sifted through decades of research and asked the experts to find out exactly how much coffee you should be drinking every day.
Plus, 4 other health reasons this food should be a staple in your diet.
Add these good-for-you items to your shopping list today.
These nutritional superstars don't get enough recognition! Here's why.
These warm-weather fruits and veggies pack serious health benefits.
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Find out if kale really is king and iceberg sinks when it comes to nutrition.
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Once you learn about all the health benefits of almond milk you’ll want to whip up this easy recipe all the time!
From skincare to nutrition, five reasons to use more honey.
Nutritionist Cynthia Sass offers her take on a new study that vilifies eggs—her advice may just surprise you!
When you find out just how good it is, you’ll want to try all these creative uses for the uber-healthy oil. Plus, learn the truth about olive oil’s smoke point.