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Crushed beetles? Dog sex pheromones? Don't freak out, but read up on the crazy ingredients found in common food and drinks.
The genetically modified Arctic Apple gets the USDA's stamp of approval—but you'll have to wait two years to eat it.
Nix insomnia, anxiety, cramps, constipation, and more with everyday foods you never knew had magical powers.
We asked readers to spill their unusual go-to weight loss tricks, headache cures, and more.
The benefits of creating a rainbow-hued plate—besides all of the Instagram likes!
Our nutrition expert breaks down the right (and wrong!) way to fuel your workout routine.
These good-for-you foods are bursting with nutritional benefits that can naturally whiten your teeth.
We sifted through decades of research and asked the experts to find out exactly how much coffee you should be drinking every day.
Plus, 4 other health reasons this food should be a staple in your diet.
Add these good-for-you items to your shopping list today.
Learn to use your sense of smell to help you control your appetite.
Move over celery sticks! New research shows that popcorn actually has more antioxidants than fruits and veggies.
Don’t mess around with regular old fries, sweet potato fries pack more health benefits and taste delicious!
Find out how long you need to eat the good stuff before you start looking sexier than ever.
Studies show lifestyle is more powerful than genetics. Start living healthier today with these two tips and live better tomorrow and for years to come.
Those who love kombucha swear by its health benefits, which include everything from improving digestion to detoxifying the body to energizing you with its B vitamins, but is it safe?
Lemon has a number of benefits, from weight-loss help to relieving sore muscles. Try adding this superfood into your diet today!
If you suffer from frequent indigestion or the occasional stomach ache, try these foods to soothe your stomach and feel better faster.
Choosing the right breakfast can help you lose weight. Find out how and what you should be eating at your next morning meal.