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Jam-packed with detoxifying nutrients, dandelions are ready for their turn in the superfood spotlight.
Finally—a comfort food that's actually healthy!
Looking for an excuse to drink? We've got 8. Cheers!
Who knew the secret to flawless-looking skin was right in your kitchen pantry?
Crushed beetles? Dog sex pheromones? Don't freak out, but read up on the crazy ingredients found in common food and drinks.
The genetically modified Arctic Apple gets the USDA's stamp of approval—but you'll have to wait two years to eat it.
Nix insomnia, anxiety, cramps, constipation, and more with everyday foods you never knew had magical powers.
We asked readers to spill their unusual go-to weight loss tricks, headache cures, and more.
The benefits of creating a rainbow-hued plate—besides all of the Instagram likes!
Our nutrition expert breaks down the right (and wrong!) way to fuel your workout routine.
Five ways berries can help you slim down and a few healthy ways to gobble them up!
While some of red wine's health benefits may still be under investigation, new research points to a compound in red wine that might help fight the battle of the bulge.
New tasty cosmetics may give you clear skin, healthy hair, and bright eyes.
Do people who eat chocolate really have a lower BMI than those who don't? Before you run out and snap up those chocolate bunnies, here are the facts about the sweet stuff.
Learn to use your sense of smell to help you control your appetite.
Move over celery sticks! New research shows that popcorn actually has more antioxidants than fruits and veggies.
Don’t mess around with regular old fries, sweet potato fries pack more health benefits and taste delicious!
Find out how long you need to eat the good stuff before you start looking sexier than ever.
Studies show lifestyle is more powerful than genetics. Start living healthier today with these two tips and live better tomorrow and for years to come.