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Your best complexion ever starts with these foods.
Allow us to convince you on meatless Monday!
These healthy foods prove that fat is not the enemy. (One of them is even chocolate!)
Complexion perfection, coming right up.
Introducing nature’s chill pill.
Load your plate with these fruits and vegetables and get some serious nutritional bang for your buck.
You already eat it, now it's time for your hair and skin to reap this superfood's benefits.
With properties to aid sleep and prevent disease, cherries have 100 percent earned their superfood status.
How to turn a girl on may be as simple as feeding her.
Add these types of food to your daily plate to further your life expectancy—really!
Five ways berries can help you slim down and a few healthy ways to gobble them up!
While some of red wine's health benefits may still be under investigation, new research points to a compound in red wine that might help fight the battle of the bulge.
New tasty cosmetics may give you clear skin, healthy hair, and bright eyes.
Do people who eat chocolate really have a lower BMI than those who don't? Before you run out and snap up those chocolate bunnies, here are the facts about the sweet stuff.
Learn to use your sense of smell to help you control your appetite.
Move over celery sticks! New research shows that popcorn actually has more antioxidants than fruits and veggies.
Don’t mess around with regular old fries, sweet potato fries pack more health benefits and taste delicious!
Find out how long you need to eat the good stuff before you start looking sexier than ever.
Studies show lifestyle is more powerful than genetics. Start living healthier today with these two tips and live better tomorrow and for years to come.