Your best complexion ever starts with th...
Allow us to convince you on meatless Mon...
These healthy foods prove that fat is no...
Complexion perfection, coming right up.
Introducing nature’s chill pill.
Load your plate with these fruits and vegetables and get some serious nutritional bang for your buck.
You already eat it, now it's time for your hair and skin to reap this superfood's benefits.
With properties to aid sleep and prevent disease, cherries have 100 percent earned their superfood status.
How to turn a girl on may be as simple as feeding her.
Add these types of food to your daily plate to further your life expectancy—really!
Jam-packed with detoxifying nutrients, dandelions are ready for their turn in the superfood spotlight.
Finally—a comfort food that's actually healthy!
Looking for an excuse to drink? We've got 8. Cheers!
Do people who eat chocolate really have a lower BMI than those who don't? Before you run out and snap up those chocolate bunnies, here are the facts about the sweet stuff.
Learn to use your sense of smell to help you control your appetite.
Move over celery sticks! New research shows that popcorn actually has more antioxidants than fruits and veggies.
Don’t mess around with regular old fries, sweet potato fries pack more health benefits and taste delicious!
Find out how long you need to eat the good stuff before you start looking sexier than ever.
Studies show lifestyle is more powerful than genetics. Start living healthier today with these two tips and live better tomorrow and for years to come.
Those who love kombucha swear by its health benefits, which include everything from improving digestion to detoxifying the body to energizing you with its B vitamins, but is it safe?
Lemon has a number of benefits, from weight-loss help to relieving sore muscles. Try adding this superfood into your diet today!
If you suffer from frequent indigestion or the occasional stomach ache, try these foods to soothe your stomach and feel better faster.