Your best complexion ever starts with th...
Allow us to convince you on meatless Mon...
These healthy foods prove that fat is no...
Complexion perfection, coming right up.
Introducing nature’s chill pill.
Load your plate with these fruits and vegetables and get some serious nutritional bang for your buck.
You already eat it, now it's time for your hair and skin to reap this superfood's benefits.
With properties to aid sleep and prevent disease, cherries have 100 percent earned their superfood status.
How to turn a girl on may be as simple as feeding her.
Add these types of food to your daily plate to further your life expectancy—really!
Jam-packed with detoxifying nutrients, dandelions are ready for their turn in the superfood spotlight.
Finally—a comfort food that's actually healthy!
Looking for an excuse to drink? We've got 8. Cheers!
Choosing the right breakfast can help you lose weight. Find out how and what you should be eating at your next morning meal.
Find out why grapefruit is front and center of a new meal plan.
Is red wine as healthy as we think it is? Falsified data has been found regarding the health benefits of resveratrol in red wine.
What fermented foods are, how they're good for you and the best ways to eat them.
We recently wrote about foods that cause stress. Now our nutritionist weighs in on four power foods that can fight stress.
While there have been plenty of studies on the health benefits of coffee — including a boost in your workout performance — there are also negative effects of drinking too much coffee. So just how much is too much? And how real are the health claims?
There's a new super-beverage in town, and its name is rooibos tea. Find out why it's surging in popularity.
This infographic explains why and how coffee and tea of all kinds in moderation are beneficial to your health. A must-read for all coffee and tea drinkers!
Does having a sweet tooth make you a naturally sweeter person? One study says that eating sweet foods may impact your personality.