healthy chocolate
Full of fiber and natural sweetness, these muffins are a delicious (and guilt-free) way to start your day off right. Read More
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Sometimes, only a decadent chocolate fix will do. By using spinach, dark chocolate, and almond flour, this recipe sneaks extra nutrients into your dessert. Read More
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These treats use fruit for a satisfying ending to your dinner. Talk about sweet! Read More
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Monday, 04/22/2013 at 04:44 PM
As a registered dietitian in private practice, Shape.com's Weight Loss Coach, author of The Small Change Diet, and media personality and spokesperson, my life can get rather hectic, to say ... Read More
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Monday, 04/15/2013 at 02:08 PM
You know better than to attempt to live without sweets, cheese, or brunch hash browns—it’s just not going to happen, and if you decide to take a shot, it’ll likely backfire in a binge. While ... Read More
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Wednesday, 04/10/2013 at 02:12 PM
Depending on how your life is going lately, it's either already Wednesday or only Wednesday. Either way, grab your coffee (or beverage of choice), and check out this week's most eye-catching ... Read More
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Tuesday, 04/09/2013 at 03:26 PM
Stay satisfied and full of pep for hours with these inexpensive, tasty treats. Read More
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Tuesday, 03/26/2013 at 12:27 PM
You’ve long been using Greek yogurt in place of sour cream, mayo, and cream; upgraded from white pasta to whole-wheat noodles; and maybe even ditched wraps for lettuce leaves. All smart ... Read More
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Friday, 02/15/2013 at 05:57 PM
In the wake of Valentine’s Day, ditch the cheap chocolates (the office kitchen is a great place to leave the heart-shaped box) and whip up the Chocolate Monk to sip with your sweetie—or ... Read More
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Monday, 02/11/2013 at 10:57 AM
These 18 treats will satisfy your sweet tooth without adding jiggle to your thighs. Read More
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