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healthy chocolate

woman with glasses eating dark chocolate
Tuesday, 01/15/2013 at 01:11 PM
When trying to lose weight, snacking is essential to keeping your metabolic fire burning. These three snacks, as nutritionist Cynthia Sass, MPH, RD, explains, also have proven scientific ... Read More
Vegan, Gluten-Free Layered Chocolate Zucchini Cake with Raspberries
Monday, 01/07/2013 at 12:52 PM
Turn the star guacamole ingredient into creamy pudding, mousse, ice cream, and more. Read More
Green Smoothie
Friday, 11/30/2012 at 04:45 PM
Kim Snyder, founder of Envision Beauty, shows you step-by-step how to make a delicious, raw green smoothie. Plus, she shares a recipe for raw cacao truffles that are so tasty, you won't ... Read More
Wednesday, 10/17/2012 at 11:39 AM
Chocolate has often been referred to as "food of the gods," but perhaps it should now be known as "food of the gifted." According to a new study published in the New England Journal of ... Read More
woman eating chocolate
Tuesday, 10/09/2012 at 11:37 AM
Q: I always fall off my diet when PMS hits—all I want is chocolate. Help!A: You are definitely not alone. It is estimated that 40 to 50 percent of women only crave sweets during that time of ... Read More
11 Gluten-Free Dessert Recipes
Wednesday, 09/19/2012 at 12:53 PM
You'll never believe the nutrition stats on these decadent treats are true! Read More
5 Healthy Ways to Celebrate International Chocolate Day
Thursday, 09/13/2012 at 01:37 PM
September 13th may be one of the happiest days of the year: it’s International Chocolate Day! That’s right, this holiday has gone global. And for good reason: Not only does chocolate release ... Read More
Chocolate and Oranges
Tuesday, 08/21/2012 at 02:15 PM
It almost sounds too good to be true. Scientists from the University of Warwick recently found a healthy way to reduce up to half of the fat content in chocolate. The secret lies in fruit ... Read More
A 30-Calorie Chocolate Peanut Butter Snack Recipe
Friday, 07/13/2012 at 02:01 PM
I have a serious sweet tooth, which means that after lunch and dinner, I’m always asking, “what’s for dessert?” Chocolate is my biggest weakness although peanut butter comes in a close ... Read More
chocolate mousse
Tuesday, 04/03/2012 at 11:50 AM
It's official: There's a "day" for everything, and we mean everything. Still, we're not complaining—today is National Chocolate Mousse Day! What better way to celebrate than by eating some ... Read More