healthy chocolate
Tuesday, 09/07/2010 at 06:11 PM
Last week I shared my spinach smoothie formula and as promised, here’s another “secret spinach” recipe I’ve been tinkering with. I love how this version came out (can't believe I forgot to ... Read More
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Tuesday, 08/10/2010 at 12:45 PM
There's no better way to satisfy your sweet tooth than with decadent chocolate desserts. And believe it or not, you can cure that chocolate craving without loading up on calories. With all ... Read More
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Wednesday, 01/06/2010 at 07:36 AM
You can’t "will" a sweet tooth away and if you don’t give in, you may find yourself loading up on non-gratifying alternatives or eventually breaking down and rebound overeating. But low cal ... Read More
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Monday, 12/21/2009 at 12:36 PM
Fruits, veggies, whole grains, lean proteins and good-for-you fats are the ultimate building blocks of a healthy, slimming eating plan, but let’s face it, we all have splurge foods we just ... Read More
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Wednesday, 10/07/2009 at 02:47 PM
If registered dietitians had prescription pads, there are certain foods I’d be doling out regular doses of to all my clients. One at the top of my list is dark chocolate! Cocoa is really in a ... Read More
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Thursday, 09/04/2008 at 07:25 PM
This recipe was featured in our March 2006 story "How Stars Stay Slim," and is from Hollywood Dish by Hollywood caterer and chef Akasha Richardson. Read More
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Thursday, 09/04/2008 at 07:25 PM
Poached pears make an elegant dessert and are easy to prepare. Read More
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Thursday, 09/04/2008 at 07:25 PM
Clove and cinnamon enhance the chocolate flavor of this icy treat. Read More
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