healthy cooking
Before you cook that fish fillet, be sure to remove the pin bones with this simple tip. Read More
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These easy-to-make meals prove you don't have to spend a fortune to eat healthy. Read More
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Their dishes may look delicious, but a new study says their recipes aren't good for your health or physique. Read More
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Thursday, 04/11/2013 at 08:28 PM
A single chicken breast packs a whopping 23 grams of metabolism-revving protein—and is about as bland as eating air. Luckily the stand-by breast may also be the easiest meat to infuse with ... Read More
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Thursday, 03/28/2013 at 01:05 PM
In this quick tutorial, celebrity chef Judy Joo shares a fun trick for slicing shiitake mushrooms in record time. Get ready to wow dinner guests with your kitchen skills!RELATED: 15 Fast and ... Read More
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Wednesday, 03/27/2013 at 03:21 PM
Ditch the excuses, curb cravings, save time, and make a permanent healthy change. Read More
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Friday, 02/08/2013 at 03:23 PM
Make losing weight, or simply healthy eating, easy with the The SparkPeople Cookbook: Love Your Food, Lose the Weight (Hay House, October 2011). With 160 healthy recipes from chef Meg Galvin, ... Read More
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Monday, 12/03/2012 at 12:32 PM
Long limited to two options—creamy or crunchy peanut butter—taste buds (and those allergic to the legume) screamed with joy when almond butter hit the marketing, giving everyone something new ... Read More
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Monday, 12/03/2012 at 10:40 AM
Buying canned goods in bulk may seem a slightly paranoid, Doomsday Prepper-esque endeavor, but a well-stocked cupboard can be a healthy eaters’ best friend—as long as you’re choosing the ... Read More
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Wednesday, 11/28/2012 at 03:45 PM
One bite and all your party guests will jump on the gluten-free train. Read More
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