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healthy cooking ingredients

woman cooking with oil
Switch up the healthy fats in your dressings, baked goods, and more to boost flavor and nutrition. Read More
Olive Oil
If your kitchen lacks any of these super-healthy essentials, head to the store now! Read More
woman making asian vinaigrette recipe
Try these easy recipes from award-winning chef Susan Feniger tonight! Read More
8 "Dinner" Foods You Should Eat for Breakfast
Wednesday, 12/05/2012 at 04:58 PM
If you’ve ever had breakfast for dinner—pancakes, waffles, even scrambled eggs—you know what fun it can be to swap a meal. Why not try it the other way around? “Many cultures eat what ... Read More
nut butter
Monday, 12/03/2012 at 12:32 PM
Long limited to two options—creamy or crunchy peanut butter—taste buds (and those allergic to the legume) screamed with joy when almond butter hit the marketing, giving everyone something new ... Read More
Recipe Substitutes: Ingredient Substitute You Probably Have On Hand
Friday, 11/16/2012 at 12:04 PM
You have 20 relatives due to arrive in about an hour and you're halfway through making the glazed sweet potatoes when you realize you don't have any honey. Or maybe you're almost finished ... Read More
baked potatoes
Tuesday, 10/23/2012 at 04:20 PM
Have food, will fry. It's practically an American motto, but it's also just about the unhealthiest way to eat otherwise healthy fare such as potatoes, chicken, fish, and veggies. "Frying not ... Read More
Monday, 10/15/2012 at 11:00 AM
Unless you haven't been in the dairy section of a grocery store in a long time, you know that Greek yogurt is all the rage. With 20 grams of protein per serving and a creaminess that makes it ... Read More
The Health Benefits of Olive Oil and Unexpected Ways to Use It
Monday, 08/13/2012 at 06:03 PM
At this point I’m sure you’re well aware of the health perks of oil, particularly olive oil, but it turns out this tasty fat is good for more than just heart health. Did you know olives and ... Read More
Woman in Grocery Store Reading Food Labels
Tuesday, 05/08/2012 at 02:41 PM
A recent government survey found that over 60 percent of shoppers use the nutrition facts panel on packaged foods. But using that information correctly is the real key to making the ... Read More