healthy cooking tips

Switch up the healthy fats in your dressings, baked goods, and more to boost flavor and nutrition. Read More

Learn how to separate an egg quickly and easily for omelets, baking, and more! Read More

If your kitchen lacks any of these super-healthy essentials, head to the store now! Read More

EWG Updates "Dirty Dozen" to Include Leafy Greens and Summer Squash

Tuesday, 05/07/2013 at 01:27 PM

The Environmental Working Group (EWG) recently released the 2013 Dirty Dozen list, its annual roundup of the most pesticide-contaminated produce. This year, the list has expanded with a new ... Read More

Thursday, 03/28/2013 at 01:05 PM

In this quick tutorial, celebrity chef Judy Joo shares a fun trick for slicing shiitake mushrooms in record time. Get ready to wow dinner guests with your kitchen skills!RELATED: 15 Fast and ... Read More

No More Excuses! 10 Tips to Stick to Your Diet

Wednesday, 03/27/2013 at 03:21 PM

Ditch the excuses, curb cravings, save time, and make a permanent healthy change. Read More

Tuesday, 03/26/2013 at 12:27 PM

You’ve long been using Greek yogurt in place of sour cream, mayo, and cream; upgraded from white pasta to whole-wheat noodles; and maybe even ditched wraps for lettuce leaves. All smart ... Read More

Smoke Point of Oil Comparison: Find the Best Cooking Oil for You

Monday, 12/10/2012 at 07:11 PM

For a long time the nutrition community touted the health benefits of olive oil and its role in the Mediterranean diet. But when information about the smoke point of various oils began to ... Read More

Monday, 12/03/2012 at 12:32 PM

Long limited to two options—creamy or crunchy peanut butter—taste buds (and those allergic to the legume) screamed with joy when almond butter hit the marketing, giving everyone something new ... Read More