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healthy cooking tips
Meal-Prep Tips: What to Do Now and What to Do Later
Learn what to do now vs. what should wait until later.
How to Pick the Perfect Meal-Prep Recipe
Some meals are just better left for those nights when you want to just cook and eat RN.
Meal-Prep Mistakes to Avoid for Faster, Healthier, and Better Food
Don’t make these rookie mistakes.
How and When to Use the Freezer for Meal Prep
There's way more you can do with your freezer than house Talenti and frozen burritos.
This 30-Day Challenge Is the Essential Guide to Meal Prep for Beginners
No more spending $15 on sad desk salads and ordering takeout for dinner.
There's a Reason Why You Think Guys Who Eat Healthy Are So Hot
If he can whip up a smoothie bowl, even better.
What to Make for Dinner When You're Too Lazy to Cook
Step away from the box of cereal.
How to Use Avocados In 3 ~Totally~ New Ways
Think you've seen it all when it comes to the popular green fruit? (Yes, avocado is a fruit!) Think again.
How to Master Sous Vide Cooking at Home
We're talking perfectly cooked food at the touch of a button—literally.
Food Pairings That Make Brilliant Healthy Pizza Toppings
These toppings are going to change your life. No exaggeration.
Healthy Pizza Crust Recipes Using Veggies and Whole Grains
Dare we say it's better than delivery? Yes, yes we do.
Healthy Greek Recipes That Will Transport You to the Mediterranean
You'll really want to follow a Mediterranean diet after seeing these.
Is the Anti-Candida Diet the Secret to Gut Health?
Is it the solution to your headaches, skin issues, weight gain, and fatigue, too?
Easy One-Skillet Meals to Make for Dinner Tonight
Less cleaning, more eating.
The Stuffed Sweet Potato Recipe That Will Up Your Veggie Game
Change the way you see this healthy staple.
The Anti-Diet Is the Healthiest Diet You Could Ever Be On
This is an entirely new "fad" diet
Colorful Dinner Ideas That Truly Energize Your Body
Instant, wholesome energy boost—no coffee needed
10 Tasty Mocktails That Are Perfect for Dry January
Dry January never tasted so good.
The 30-Day Shape Up Your Plate Challenge for Easy, Healthy Meal Planning
Jumpstart your new way of eating with our exclusive 7-day detox, and then follow along for the rest of the month, which is filled with delicious, easy meals every day.
This Champagne Risotto Recipe Will Wow Your Taste Buds
Because champagne makes *everything* better. Not that risotto wasn't amazing to begin with...
How to Pick the Healthiest Turkey for Thanksgiving
And the words to ignore
10 Hot Sandwiches That Satisfy Your Winter Food Cravings
Nobody likes a cold turkey sandwich in December.
Gochujang Is the Spicy Ingredient Missing from Your Cabinet
You're going to want to use this trendy Korean sauce in every recipe.