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Our resident nutrition expert weighs in!
These healthy Thanksgiving recipes have all the flavor of the originals (with room for pie!).
The healthy effects of home cooked meals linger longer than we ever thought, says new research.
The microwave isn't just for nuking leftovers—you can also whip up delicious meals (and save serious time!).
These sneaky slip-ups can undo all of the perks you get from packing your own lunch.
Chef Devin Alexander shares her healthy (and much slimmer!) take on the Italian classic.
En papillote cooking may seem difficult—but these healthy dinner recipes will add flair to meal time, while also cutting down cleanup time.
Pizza doesn’t have to be a carb-heavy, diet-wrecking enemy.
These pairs may seem like a bad idea, but one bite, and you’ll make them a regular in your kitchen.
Knowing what size, texture, or color to look for will help you pick the perfect fruits and vegetables every time.