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healthy desserts

Infographics: 200 Calories of Your Favorite Thanksgiving Pie
Thursday, 11/10/2011 at 05:13 PM
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Monday, 11/07/2011 at 11:18 AM
These treats get a nutritious makeover… with delicious results! Read More
Friday, 10/21/2011 at 04:14 PM
We never cease to be amazed by the sheer number of national holidays. For instance, today is National Pumpkin Cheesecake Day! Not just cheesecake, but pumpkin cheesecake! We won't complain— ... Read More
Crema Catalan (Catalan Cream)
Monday, 10/10/2011 at 10:17 PM
SHAPE blogger Renee Woodruff tried this sweet Spanish dessert in Barcelona and loved it. Try it out for yourself here! Read More
Wednesday, 09/07/2011 at 10:13 AM
If you're already sad that summer has come and gone this year, why not perk up your day by eating some pineapple? Pineapple is a good-for-your food that's high in vitamin C and the enzyme ... Read More
Wednesday, 08/24/2011 at 05:32 PM
Lose weight and enjoy your favorite treats! Read More
Indulge Like a Nutritionist!
Thursday, 08/18/2011 at 02:35 PM
The other day, someone who doesn’t know me very well said, “You probably never eat chocolate.” It’s funny, because in my newest book I devoted an entire chapter to dark chocolate and ... Read More
Tuesday, 08/09/2011 at 05:13 PM
Preheat the oven to 350°F. Spray an 8-inch square pan with olive oil cooking spray. Place 2/3 cup honey in a large glass measuring cup. Microwave on high power until the honey is runny and ... Read More
Junk Food that's Good for You
Tuesday, 06/28/2011 at 03:03 PM
Surprising health benefits of foods on your "don't" list! Read More
Wednesday, 06/22/2011 at 05:35 PM
Craving something sweet, salty, crunchy, or creamy? We have a healthy snack to satisfy any craving for less than 200 calories. Read More