Could you ever quit your favorite food c...
How? Read on to kick bad food habits to...
This strategy can help you stop yo-yo di...
Need some help in the kitchen? These areas across the U.S.A. are your best bet for whipping up tasty home-cooked meals.
Before you hop on the latest weight-loss bandwagon, be sure the plan includes these recommendations to help you succeed.
Misleading headlines make it seem like the syrup or shots will help you shed pounds. We asked the researchers to clear things up.
Geoffrey Zakarian is surrounded by delicious food all day, so he certainly knows how to eat to stay fueled without gaining.
Stay slim, satisfied, and energized all week long with these expert-backed strategies for healthier eating.
The Mediterranean diet isn't the only global cuisine worth copying. Find out which diet tips to adopt from other countries—and which practices to leave at the border.
These apps help you locate the best restaurants for your eating style with one swipe.
The Center for Science in the Public Interest graded our diets, and we have lots of room for improvement!
A new book calls carbs (even healthy ones) “the brain’s silent killers.” Will ditching them save you from dementia?