Whether you're vegan, paleo, a new mom,...
You're all about healthy snacks and meal...
A registered dietitian explains the five...
You can’t see your microbiome, but it controls your weight, keeps you young, boosts your mood—and more.
Why pay more for store-bought bars when you can make your own delicious ones at home?
Coffee and soda aren’t the only energy boosters around. Here are four healthy ways to get a buzz.
These beautiful dishes are good for you and easy to make—a foolproof way to start your morning.
The Nordic diet is giving the Mediterranean diet a run for its money, and you're going to want to find out why.
One woman shares her tips for staying in shape without getting bent out of shape.
Plus, 4 other health reasons this food should be a staple in your diet.
Second-guessing what's safe to eat? Here, five surprising foods to avoid while expecting.
Diets in Review recently released the top eating trends for the year. Did your diet make the list?
The new mandate makes it easier to stick to healthy choices when eating at chain restaurants, convenience stores, movie theaters, and more.