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The Mediterranean diet isn't the only global cuisine worth copying. Find out which diet tips to adopt from other countries—and which practices to leave at the border.
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The Center for Science in the Public Interest graded our diets, and we have lots of room for improvement!
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Celebrity nutritionist and chef Sophie Jaffe shows you how easy it is to add nutrient-dense foods to your diet.
Stay fueled for all those miles when training for a marathon without going overboard on the calories and carbs.