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healthy diet

Genius Leek Recipes That Add Low-Cal Flavor to Your Favorite Foods

And, no, leeks are *not* the same as scallions.

Sheet-Pan Dinners That Make Meal Prep an Absolute Breeze

Delicious, creative, and crazy quick (10 minutes prep!)

The Healthy Microwave Omelet Recipe You Can Make In 5 Minutes

Even chronic snooze-buttoners will have time to make this.

The Best and Worst Diets You Could Follow This Year

The best and worst diets you could follow

The Cost of Food Influences Your Perception of How Healthy It Is

Hint: It has to do with what's in your wallet.

This Healthy Grocery List Will Get You Ready for the Best You In 2017

Stock up now, and you'll be ready to take on 2017

On the Healthy Menu: Stuffed Sweet Potatoes with Black Beans & Avocado

When it comes to healthy food that tastes good, it doesn't get much better than this

This Tasty Hummus Chicken with Zucchini & Potato Wedges Will Revamp Your Dinner Plans

Delicious hummus chicken and roasted potatoes for an incredible weeknight meal.

This Cauliflower Fried Rice Bowl Will Make You Forget About Takeout Forever

Bust out the wok because you're going to be obsessed with this dish.

Simple Is Better with This Lemon Chicken & Roasted Root Vegetables

Roasted chicken and root veggies might sound simple, but they taste So. Good.

Rethink an Italian Classic with This Spaghetti Squash & Meatballs Dish

There is always room for more Parmesan at this table.

Gochujang Is the Spicy Ingredient Missing from Your Cabinet

You're going to want to use this trendy Korean sauce in every recipe.

PepsiCo Is Being Sued Because Your Naked Juice Is Crammed Full of Sugar

Manufacturers often use sneaky ways to cash in on your healthy intentions.

Poor Diets Are the #1 Risk to Our Health, Says New Report

Malnutrition now poses a greater risk to health on a global level than unsafe sex, alcohol, drugs, and tobacco combined.

Why Following a Gluten-Free Diet Is Difficult Long-Term

And it's not all that great to begin with

4 Things a Fitness Trainer Would Never Eat for Lunch

Plus what you actually should be eating

The Middle Easten Diet Could Be the New Mediterranean Diet

Give this close cousin of the Mediterranean diet a try in your kitchen

Why a Healthy Diet Is So Important When You're Young

You'll want to stock up on these healthy foods, STAT

Why Treating Yourself Is the #1 Secret to a Healthy Diet

Really—decadent foods might help you lose weight

Taste the Rainbow (Literally) with These Gorgeous Healthy Meal Ideas

These stunners pack all of the important nutrients, too.