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An apple a day might be more than just an old adage, after all.
Produce is about to get some marketing mojo.
Whether you're vegan, paleo, a new mom, or gluten-free, there's a plan for you.
You're all about healthy snacks and meals, but nutrition experts say these small tweaks will seriously up your nutrient intake.
A registered dietitian explains the five top things to look for when reading menu calorie counts.
You can’t see your microbiome, but it controls your weight, keeps you young, boosts your mood—and more.
Why pay more for store-bought bars when you can make your own delicious ones at home?
Coffee and soda aren’t the only energy boosters around. Here are four healthy ways to get a buzz.
These beautiful dishes are good for you and easy to make—a foolproof way to start your morning.
The Nordic diet is giving the Mediterranean diet a run for its money, and you're going to want to find out why.