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Geoffrey Zakarian is surrounded by delicious food all day, so he certainly knows how to eat to stay fueled without gaining.
Stay slim, satisfied, and energized all week long with these expert-backed strategies for healthier eating.
The Mediterranean diet isn't the only global cuisine worth copying. Find out which diet tips to adopt from other countries—and which practices to leave at the border.
These apps help you locate the best restaurants for your eating style with one swipe.
The Center for Science in the Public Interest graded our diets, and we have lots of room for improvement!
A new book calls carbs (even healthy ones) “the brain’s silent killers.” Will ditching them save you from dementia?
How your team plays determines how you eat, a new study says. Follow this meal plan to avoid gaining the Football 15.
Thinking of ditching gluten? Here's everything you need to know about the diet craze.
Celebrity nutritionist and chef Sophie Jaffe shows you how easy it is to add nutrient-dense foods to your diet.