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New Smartphone App Can Accurately Measure Sperm Count (Yes, You Read That Right)

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It used to be that a man needed to go to a doctor's office or fertility clinic to have his sperm counted and analyzed. But that's about to change, thanks to a research team lead by Hadi Shafiee, Ph.D., an assistant professor at Harvard Medical School, who developed a fertility diagnostic tool that uses a smartphone and an app.

These Butternut Alfredo Zoodles Will Change Your Opinion of Squash

Spiralizers provide a ton of possibilities (seriously, just look at all these) but creating zoodles is far and away the most popular way to use this genius kitchen tool. That's because zucchini is the perfect pasta substitute. It has a little bite to it, similar to al dente pasta, and it soaks up flavor from a sauce like a sponge. For this vegan recipe, the zucchini is left raw, so it's extra crisp.

Matcha Ginger Oat Muffins


These spicy muffins get their pretty green color from matcha, an antioxidant-rich powder made of green tea leaves. Studded with chopped pieces of candied crystallized ginger, they'll wake your taste buds right up.

Get the Recipe: Matcha Ginger Oat Muffins by Danielle Cushing, dietitian and author of The Every Kitchen

Photo: Matcha Ginger Oat Muffins by Danielle Cushing, dietitian and author of The Every Kitchen http://theeverykitchen.com/matcha-ginger-oat-muffins/

Whole Grain Sweet Potato Banana Muffins


Darling superfood sweet potato adds a delightful flavor and texture to this whole grain muffin recipe. Enjoy as is or, for a slightly indulgent touch, drizzle melted white chocolate on top.

Get the Recipe: Whole Grain Sweet Potato Banana Muffins by Regan Miller Jones RD

Photo: Whole Grain Sweet Potato Banana Muffins by Regan Miller Jones RD http://healthyaperture.com/blog/post/whole-grain-sweet-potato-banana-muf...

Chocolate Chip Cashew Butter Oatmeal Muffins


Creamy cashew butter is a delicious addition to oatmeal muffins. These whole grain beauties are the perfect make-ahead solution for hectic mornings when you don't have time for that oatmeal concoction you saw on Pinterest.

Get the Recipe: Chocolate Chip Cashew Butter Oatmeal Muffins

by Katie Cavuto, RD of Nourish. Breathe. Thrive.


Photo: Chocolate Chip Cashew Butter Oatmeal Muffinsby Katie Cavuto, RD of Nourish. Breathe. Thrive.https://katiecavuto.com/blog/2016/09/chocolate-chip-cashew-butter-oatmea...