You are here

Topics View

ThermaCare Heatwraps

"I'm really big on heat, since it draws blood to the spot that is heated. I am a huge fan of ThermaCare Heatwraps ($8; since you can just wrap or tape them on and go about your life (I really like and recommend using one at night if you have a knot, or an especially tight spot)." —Heidi Kristoffer, creator of CrossFlowX (Got PMS cramps? Kristoffer shares the best yoga poses to ease aches and bloating.)

Photo: ThermaCare

Biofreeze Pain Reliever Gel

"I don't use topical pain relievers often, but when I do I use a product called Biofreeze ($15; It's a menthol-based gel that soothes local aches and pains in much the same way that ice therapy works but with less skin irritation, and the ability to be mobile once it's applied. It's also the product physical therapist and massage therapists choose." — Yusuf Jeffers, Tone House coach

Photo: Biofreeze

Elemental Herbs All Good Herbal Freeze with Arnica

"I love Elemental Herbs All Good Herbal Freeze with Arnica ($20; because the combination of menthol and arnica is incredibly cooling. Also, it's all-natural and super easy to just spray onto my sore areas. I also like Arnica Muscle and Joint Gel by Naturopathica ($28;, which is a gel. You can rub it in and it really targets the sore muscles and joints." —Holly Rilinger, master Flywheel instructor, creator of LIFTED

Photo: Elebental Herbs

Interlace-Back Tank

Wick your sweat away during your next hot yoga class with a high-performance tank. We love this one for its extra support thanks to a strappy back and built-in shelf bra ($32–$40; (Bonus: get a strong, sexy back with this workout that's perfect for strappy-back tanks.)

Shop All Workout Clothes

Photo: Gap

Wanderer Tank

The side cutout details make this super-soft top a workout wardrobe must-have ($61; (And if you love rocking muscle tanks, you'll want to give these ones a try too.)

Shop All Yoga Mats

Photo: Revolve