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Creamy Chicken and Gnocchi Soup

This healthy version of chicken and dumplings is thick and chunky. Unlike traditional cream-based soups, it calls for evaporated milk, which has less fat and more protein than heavy cream. Spinach, carrots, and celery round out this recipe, which is way more nutritious than it looks.

Get the recipe: Creamy Chicken and Gnocchi Soup

Photo: Smart Nutrition

Creamy Asparagus Pea Soup

This soup is perfect for someone who wants the health benefits of green juice, but needs something with a little more oomph. It's packed with two cups of peas and one bunch of asparagus so you'll get a good dose of nutrients in each bite. The light soup is topped with fresh-baked, garlicky croutons. (Discover more delicious springtime asparagus recipes for breakfast, lunch, and dinner.)

Get the recipe: Asparagus Pea Soup

Photo: Minimalist Baker

Mexican Street Corn Soup

This recipe is inspired by a street food favorite. Stripping corn off the cob might take a little more effort, but using fresh corn (along with lime juice, and cilantro) will definitely pay off. Trust.

Get the recipe: Mexican Street Corn Soup

Photo: Striped Spatula