Kidney stones are one of the worst non-lethal medical problems that can happen to a human, causing fever, exhaustion, and the excruciating pain that comes with trying to literally pee out a very tiny but very sharp rock. And the condition is painfully common: one in ten people will experience a kidney stone at some point in their lives, most often during young adulthood, according to the National Kidney Foundation.
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Make busy mornings easy again with these chewy gluten-free breakfast cookies that are packed with nuts, fruit, and a sneaky dose of veggies.
Get the recipe: Breakfast Cookies
Photo: Health Nut Nutrition
High-Protein Veggie Bread
This gorgeously green veggie loaf is packed full of nutrient dense veggies, low-fat protein, and filling whole grains! This bread is savory snacking at its best.
Get the recipe: Veggie Bread
Photo: Healthy Helper Blog
Avocados are not only for guacamole! With their creamy texture and mild flavor, you can replace oil or butter with avocado for a delicious and nutritious dessert.
Get the recipe: Avocado Brownies
Photo: The Healthy Maven
Gluten-Free Zucchini Banana Bread
Why should our friends with celiac or gluten intolerance miss out on all the green-eating fun? In this gluten-free bread, zucchini adds flavor, moisture, and a super hit of good nutrition!
Get the recipe: Gluten-Free Zucchini Bread
Photo: RDelicious Kitchen