healthy eating tips
Tuesday, 06/18/2013 at 02:51 PM
Q: What is better to do if I don’t like a lot of veggies: not eat them or “hide” them in something unhealthy (like butter or cheese) so I can tolerate them?A: It is better that you find ones ... Read More
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Wednesday, 06/12/2013 at 12:12 PM
We all know that we should start our day with breakfast, and I tell my patients that nothing is easier than grabbing a bowl of cereal with low-fat milk or yogurt. Plus it's an excellent ... Read More
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Friday, 06/07/2013 at 09:54 AM
On Monday, Chipotle Mexican Grill began offering sofritas, shredded tofu braised with chipotle chilies, roasted poblanos (mild chili peppers), and a blend of spices, at its California ... Read More
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Wednesday, 06/05/2013 at 12:49 PM
From Michael Douglas getting up close and personal about throat cancer to doctors broaching the topic of fertility and age with female patients, it's been a revealing week in the healthy ... Read More
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Tuesday, 06/04/2013 at 07:30 AM
See what this endruance athlete eats to fuel her daily 30-mile (!) runs. Read More
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Monday, 06/03/2013 at 03:24 PM
Take a trip with Rocco DiSpirito, New York Times best-selling author of the Now Eat This! series. Our partners at AOL On have produced an original video series called Now Eat This! Italy, ... Read More
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Thursday, 05/30/2013 at 11:19 AM
If you've ever typed "How many calories are in a cup of strawberries?" into Google only to be directed to an Ask Yahoo! page (which is almost always filled with comments and questions of a ... Read More
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Wednesday, 05/29/2013 at 10:54 AM
Thanks to the long weekend, it's already Wednesday. And, perhaps due to the BBQ fest known as Memorial Day, food seems to be on everyone's minds—or at least it seems to be all over the news. ... Read More
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Tuesday, 05/28/2013 at 12:52 PM
Do you read the calorie count listed on a menu before ordering your lunch? And does it affect what you order?Fast food restaurants around the country are poised to add calorie counts to their ... Read More
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Wednesday, 05/22/2013 at 01:45 PM
Memorial Day marks the unofficial start of summer, and for many of us, it's the official debut of our hard-earned bikini body—which can be unnerving, even if you've been putting in ... Read More
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