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healthy fall

These Are the 8 Best Fall Superfoods for Weight Loss

Sweet potatoes, maple syrup, and pomegranate seeds all have your back this season.

Do I Really Have to Get the Flu Shot?

We know, we know, needles are no fun.

Allergy Symptoms? There Might be Hidden Mold in Your Home

Yikes! These sneaky places are hot spots for mold (and it might be making you sick).

Why Have I Been So Tired Lately?

Fighting to keep your eyes open? Here's why.

12 Fall Superfoods You Can’t Miss

Take your meal up a notch while embracing fall with these in-season fruits and veggies that can easily be incorporated into your diet.

The Definitive Guide to Fall Apples

From weight loss to better hair, find out which apples do what—just in time for picking season.

16 Ways to Make the Most of Fall

Try these activities to take full advantage of the gorgeous weather, turning leaves, and tasty foods of autumn.

Your Brain On: Autumn

Fall may mean pumpkin spice lattes and foliage—but we look into what cooler temps mean for your mind, sleep, and mood.

The 12 Best Books to Read Right Now

From thrillers to cookbooks and young adult novels, this list covers the gamut of reads you'll want to dive into.

Ask the Diet Doctor: Changing Your Diet with the Season

As the seasons change, your body changes too. Be sure you stay at the top of your game with these eating tips.

Why You Should Make New Years Resolutions in the Fall

Summer’s (sadly) coming to an end, and an honest look at your eating will help you keep the bikini body until next June.

10 Healthy Sweet Potato Recipes

From breakfast to a side or main dish, these bloggers know just what to do with a yam.

The 10 Worst Cities for Fall Allergies

Find out if your hometown is in for an especially sneezy, itchy, watery season.

20 Satisfying Fall Meals for Any Diet

When you need some comfort food, we’ve got you covered, whether you’re eating gluten-free, vegan, or just plain healthy.

10 Amazing Apple Recipes for Fall

Dive into these delicious ways to savor your favorite autumn fruit, from breakfast to dessert.

Back to the Grind: Fitting Fitness into the Hectic Fall

Life often gets busier as temps cool down, but that's no reason to skip your sweat sesh. You definitely have time for these workouts.

10 Guilt-Free Muffin Recipes for Fall

Feel good about noshing on these healthy fall muffins.

10 New (Delicious!) Ways to Eat Apples

Make the most of apple season with these lip-smacking meals and snacks!

Ignored on Football Sunday? Do These Pigskin Partner Moves with Your Sweetie

Snag some quality time together and get a workout in!

7 Healthy Reasons to Get Excited for Fall

Experts say autumn is the perfect time to boost well-being.