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New research shows that eating low-fat foods may put your waistline at risk. Find out why.
Science says your taste buds do know the difference.
When it comes to body fat, more is sometimes better. Here, four reasons to be glad for a little padding.
Hold the fork: A new report suggests a world without guacamole could be on the horizon.
While you know by now that fats aren't evil (we hope!), find out exactly how much of each kind you should include in your diet.
Simply popping your sunshine vitamin may not be enough. Find out the right way to reap all the benefits.
We tackle this hotly debated topic—and you may be surprised at the bottom line.
A recent Time magazine article has everyone questioning if saturated fat isn’t so bad. But let’s not get too carried away with the butter yet.
Now everyone on the social media behemoth can inquire if you're single (because clearly you wanted them to ask).
What you eat—or don’t eat—can impact your figure and your mood. Follow this plan to lose weight without losing your mind.