A bold new PSA points a finger right at...
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See if these new options save you from wrecking your waistline or are no better than the typical snacks.
Thirsty? Read this (after you grab a glass of water)!
You don’t need to resort to surgery to slim down and make the new you stick around for good.
So says New York Times columnist Mark Bittman about his vegan before 6 plan. Here's how to make it easy.
4 simple habits can help you maintain an active and healthy lifestyle well into your senior years.
When being ignorant and happy might be better for your health than an early diagnosis.
Even if you’re eating the most balanced meal, your health and job could be hurting if you dine staring at your computer.
Follow this pre-, during-, and post-exercise plan, and you’ll be back at your peak to kill it in your next session faster.
These reusable totes, containers, and utensils make it easy—and adorable—to bring your meals and snacks on the road.
Little things you do all day long can help you stop staring at the clock and start dozing soundly so you wake up full of energy.