healthy holidays
Monday, 12/31/2012 at 12:39 PM
Before you pop open the champagne tonight, enjoy a dinner that may make 2013 your best year yet.Literally translated as "end the old year, enter the new year," soba is traditionally eaten on ... Read More
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Wednesday, 12/26/2012 at 02:43 PM
Weeks of holiday cocktails and rich foods left your skinny jeans feeling a little tight? These simple tips from around the web will help you gain energy, slim down, and tone up fast. Get ... Read More
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Monday, 12/24/2012 at 03:31 PM
As most of us know all too well, trying to eat healthy during the holidays is a tricky task. It’s easy to over-indulge with so many tasty treats around, but the good news is that you can ... Read More
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Friday, 12/21/2012 at 10:46 AM
The holidays are the perfect chance to surprise your man with something to spice up your sex life. After all, men and women of all ages love ripping off wrapping paper to find a new toy.But ... Read More
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Thursday, 12/20/2012 at 03:34 PM
We've all done it, but this year you can fix it! Read More
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Thursday, 12/20/2012 at 03:00 PM
Don't let the holidays get the best of all the hard work you've done this year! Squeeze in these six super effective moves (Back Lunge to Side Kick, Mountain Climbers, Second Position Plié ... Read More
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Wednesday, 12/19/2012 at 06:55 PM
You can thank the stinging cold weather for your high-calorie cravings, as research shows that we all tend to eat a little more during the winter months. What do we hunger for most? Comfort ... Read More
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