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As yummy and tempting as they look, these Easter treats may be doing more harm than good.
Please all your guests with eggs, pancakes, and plenty more scrumptious meal ideas from the hottest new cookbooks.
And none of them are smoothies!
Consider this your date night bootcamp to help you feel sexy in whatever you are—or aren’t—wearing this Valentine’s Day.
These 2015 goals have nothing to do with weight loss.
Get ready for New Year’s Eve with this guide on how to pick a bottle, the difference between sparkling wine and champagne, and, of course, the best bubblys for under $20.
Because drinking champagne and watching the ball drop are so 2014.
This super simple trick is a must-see before tonight's festivities.
Your immune system will thank you.
Sure, you're busy, but you may rethink skipping workouts after you hear how quickly your body reverts back to its unfit state.
Throughout the holidays and beyond, see if you can sneak a few of these random acts of fitness kindness in your own life.
Holiday foods and parties can spell disaster for your GI system. Beat bloating and stomach pain for good with these expert-backed constipation cures.
The real Taylor Swift may be performing "Blank Space" at the Victoria's Secret Fashion Show, but this parody video tackles the hardships of holiday eating.
Opting out of the open bar can attract awkward questions, peer pressure, and other tricky situations. These four strategies will help you stay sober—sans stress.
See how cardio and resistance training can help counteract the negative effects of too much sugar.
Don't let the season of endless holiday parties derail your diet. Here’s how to eat, drink, and be merry with a side of mindfulness.
(And what you should give instead!)
The holiday staple is back! Avoid overdoing it by choosing these better-for-you options.
This holiday season, relish each and every bite, knowing that this balanced five-day plan can get you back on track.