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The layers of espresso-infused ladyfingers and thick custard that are tiramisu should not be effed with. To completely healthify the dessert would be a guaranteed letdown, but this vegan tiramisu recipe from Chef Chloe (@chefchloe) Coscarelli keeps the modifications in check. It holds on to all the good stuff: espresso, chocolate, liqueur, but with just a few healthy additions thrown in.
Actress and lifestyle blogger Jamie Chung is all about perfecting her morning routine to start the day feeling her best, inside and out. "My number-one priority in the mornings is to take care of my skin, body, and mind," she tells Shape, explaining that her daily skin-care, exercise, and meditation routines are what help her make the most of her busy days and hectic schedules.
Fitness has always been my "thing." I started competitive gymnastics when I was 7, and by the time I was 10 I was spending 30 hours a week in the gym and competing internationally. My interest in the human body and how it works started around then, too, since I was a frequent visitor to physical therapy, which comes with the territory as a gymnast. Looking back, it's not even a little bit surprising that I ended up as a trainer and fitness professional, although the road to where I am today wasn't exactly obstacle-free.
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