A new study says high-protein diets may...
Before you panic, read this, then learn...
Misao Okawa, the world's oldest woman, s...
Stay slim, satisfied, and energized all week long with these expert-backed strategies for healthier eating.
You won’t believe which class you’re more likely to be “me vs. you” in than CrossFit!
There's been a recent push to make DNA testing standardized at birth, but will it save lives or just cause unnecessary worry?
Is traveling bad for your relationship? No, and here's why.
The scoop on why AE will no longer airbrush models, plus Olympics updates and how cold weather can help you slim down.
This little thing can help you accomplish more and stay motivated to plow through even the toughest, longest day.
No matter how crazy things are, a new study suggests making time for your workout will help.
Can HGH really promise a fitter body, improved mood, clear skin, and better sex drive? Experts weigh in.
It's cold outside, but don't neglect your H2O! Here are 4 reasons it can help you maintain a glow all year.
Simple things like the water you drink, your lunch order, and what you sip on your coffee break could make a big difference in your health.