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Heal your body faster and bounce back stronger than before with these essential strategies for soothing sore muscles.
The actress says we must have pubes for a reason, and that reason may make you stop shaving or waxing.
It’s exactly what it sounds like—and we’re hoping it’s just a passing fad. Get the deets and tell us what you think!
A new study says this is the magic number for a longer life—and our meal plan helps you easily and deliciously reach that goal.
The juicy summer fruit may help slow the growth of breast cancer, and the latest on e-cigs and the healthcare contraception mandate lawsuit.
Men are treated faster for a serious health problem, new research says. Here’s how to be sure you get proper attention.
Before you jump on the oil-swishing trend in attempts to cure migraines, clear up acne, whiten teeth, and more, get the facts.
A new study says high-protein diets may lead to a shorter life, but don’t put down that post-workout shake yet!
Before you panic, read this, then learn just how low the new daily sugar recs are. (Spoiler: you’re eating way too much.)
Misao Okawa, the world's oldest woman, says these two healthy habits helped her reach 116 years young.