You are here

healthy living tips

How to Boost Your Nitric Oxide Levels Without Supplements

Though your body makes it naturally, chances are you need more.

3 Genius Ways to Clean Your Home Using Essential Oils

The perfect all-natural option if you want to ditch the chemicals

Why Is Everyone Giving Up Alcohol?

First, they took our gluten. Now, they're coming for our wine.

This New Bill Could Make Your Fitness Habits Way More Affordable

Just *imagine* how many new pairs of leggings that would buy.

The New Health Measure That Will Change How You See the Scale

The number on the scale isn't an accurate measure of health

What Causes Bloody Noses?

The dry winter air is only partially to blame.

The #1 Weight Loss Mistake People Make In January

Straight from an obesity medicine doc.

How to Prevent and Treat Seasonal Affective Disorder

Health experts share their tips for how to deal when all you want to do is sleep and eat carbs.

Is Kourtney Kardashian On to Something with Her Stainless Steel Obsession?

It might seem like overkill to only use stainless steel or glass dishes, but according to experts, she may be on to something.

I Tried the Instagram Bread-Swap Diet

How to take bread out of your diet and still survive.

11 Ways to Stay Healthy at an All-Day Outdoor Music Festival

We spoke to a nutritionist, derm, and cardiologist to bring you all the survival tips you haven't thought of

Daisy Ridley Shares Her Struggle with Endometriosis

The Star Wars star opens up about her nearly decade-long struggle with the painful disorder.

Soon, You May Need to Take a Breathalyzer Test Before Taking Antibiotics

You may be just a breath away from a more accurate and healthful diagnosis at your doctor's office.