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healthy living tips
You May Not Need to Complete a Full Course of Antibiotics After All
Here's what you should ask you doc before you fill that script.
5 Aromatherapy Benefits That Will Change Your Life
Harness the power of scent to boost your workouts, slim down, and look younger.
France Just Made Vaccines Mandatory for All Children
"Diseases that we believed to be eradicated are developing once again."
Why You Should Be Extra Careful Not to Swallow Pool Water
It's as gross as you think.
How to Boost Your Nitric Oxide Levels Without Supplements
Though your body makes it naturally, chances are you need more.
Why the 80/20 Rule Is the Gold Standard of Dietary Balance
Just eat the damn pizza already.
Why Finding ~Balance~ Is the Best Thing You Can Do for Your Health & Fitness Routine
Even more important than kale and burpees.
How Global Warming Affects Your Spring Allergies
Two words: Global. Warming.
6 Things Your Pee Is Trying to Tell You
Health insights you can learn from your next trip to the loo.
3 Genius Ways to Clean Your Home Using Essential Oils
The perfect all-natural option if you want to ditch the chemicals
How to Plan a Staycation Wellness Retreat at Home
Why Is Everyone Giving Up Alcohol?
First, they took our gluten. Now, they're coming for our wine.
Why Eating Lunch at Your Desk Is the Absolute Worst
Sad desk lunch = sad human.
Why You Seriously Need to Stop Peeing In the Pool
COME ON, PEOPLE
Why More Young People Are Getting Colorectal Cancer
The prevention tips you need
This New Bill Could Make Your Fitness Habits Way More Affordable
Just *imagine* how many new pairs of leggings that would buy.
The Best & Worst Cities for Keeping Your New Year's Resolutions
Don't blame yourself—blame your zip code.
The New Health Measure That Will Change How You See the Scale
The number on the scale isn't an accurate measure of health
What Causes Bloody Noses?
The dry winter air is only partially to blame.
The #1 Weight Loss Mistake People Make In January
Straight from an obesity medicine doc.
How to Prevent and Treat Seasonal Affective Disorder
Health experts share their tips for how to deal when all you want to do is sleep and eat carbs.
Is Kourtney Kardashian On to Something with Her Stainless Steel Obsession?
It might seem like overkill to only use stainless steel or glass dishes, but according to experts, she may be on to something.
These Delivery Companies Are Changing the Health World
Quit brick-and-mortar stores.
The Secret to Longevity Could Be In Your Relationship Status
Calling all the ~single ladies~
I Tried the Instagram Bread-Swap Diet
How to take bread out of your diet and still survive.
Why Women Who Exercise Are Also More Likely to Drink Alcohol
Lift. Sip. Repeat