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Here, a few science-backed tricks so you can adjust your sleeping, eating, and dressing habits to fit the winter weather.
WWE's Chief Brand Officer is ready to share all her health and fitness tips to readers.
With recreational and medical marijuana becoming legal in more states, we wanted to find out which buzz—weed or booze—was better for your health.
Experts explain how to make this winter weight-loss strategy a healthy—not harmful—habit.
Forget your spare, sweat-spattered home gym. These gorgeous fitness centers will take your breath away—and not just while you’re on the treadmill.
There’s a lesser-known epidemic causing fatigue, weight gain, and more among Americans. Are you at risk?
You pop these pills all the time for quick cures—but they've got some scary side effects you should know about.
Don't be that person. Here's the proper sneezing protocol to not infect (or seriously annoy) innocent bystanders.
Smart, simple, and effective ways to combat common winter concerns.
Defensive moves that get you out of the line of fire and keep you from being sidelined with a cold, the flu—or worse.