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healthy living tips

The New Health Measure That Will Change How You See the Scale

The number on the scale isn't an accurate measure of health

What Causes Bloody Noses?

The dry winter air is only partially to blame.

The #1 Weight Loss Mistake People Make In January

Straight from an obesity medicine doc.

How to Prevent and Treat Seasonal Affective Disorder

Health experts share their tips for how to deal when all you want to do is sleep and eat carbs.

Is Kourtney Kardashian On to Something with Her Stainless Steel Obsession?

It might seem like overkill to only use stainless steel or glass dishes, but according to experts, she may be on to something.

I Tried the Instagram Bread-Swap Diet

How to take bread out of your diet and still survive.

11 Ways to Stay Healthy at an All-Day Outdoor Music Festival

We spoke to a nutritionist, derm, and cardiologist to bring you all the survival tips you haven't thought of

Daisy Ridley Shares Her Struggle with Endometriosis

The Star Wars star opens up about her nearly decade-long struggle with the painful disorder.

Soon, You May Need to Take a Breathalyzer Test Before Taking Antibiotics

You may be just a breath away from a more accurate and healthful diagnosis at your doctor's office.

If You Think You're Doomed When It Comes to Cancer Risk, Eat More Kale

The results from a new study seem promising for those who lead a healthy life.

Should You Trust Online Comments on Health Articles?

Why comments on health articles are so persuasive and powerful, and what we can do about it

Are There *Really* Health Benefits to Sunbathing?

A new study finds avoiding the sun is just as bad for your health as smoking. Here's why you shouldn't forget the importance of practicing safe sun just yet.

How a Bullet Journal Can Help You Reach Your Goals

We're obsessed with bullet journaling! Find out WTF it is, and why you need it in your life!

How to Clean Your Keurig Coffee Maker

We know, it's hard to imagine life before Keurig and K-cups. But do you know how to clean your machine?

10 Genius Kitchen Tricks and Swaps

These smart ingredient subs and time-saving meal prep tricks will make your life healthier and easier.