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The battle of the sexes may have a winner, according to new research on a slew of topics.
All day, every day, we have to make choices. Make sure you're making the right ones with these tips!
Before you indulge in that ice cream sundae, consider the effort it will take to burn off those calories with these activities.
These self-massage tools are everything you love about foam rollers, and nothing you don’t.
Before you let football season derail your hard work, consider the effort it will take to burn off those calories with these activities.
Science has inched closer to finding a cure over the past 30 years. Here, how far we’ve come and what still needs to be done.
In light of Gillian Flynn's Gone Girl hitting theaters today, we tapped the experts for what not to do when it comes to moving to a new city.
Skipping a trip to the salon? Read this first.
You’re your own harshest critic. Give yourself a break—science says so!
Experts are saying that pre not procrastination is a growing problem. Learn what it is and what to do if you're afflicted?