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healthy living tips

You May Not Need to Complete a Full Course of Antibiotics After All

Here's what you should ask you doc before you fill that script.

5 Aromatherapy Benefits That Will Change Your Life

Harness the power of scent to boost your workouts, slim down, and look younger.

France Just Made Vaccines Mandatory for All Children

"Diseases that we believed to be eradicated are developing once again."

How to Boost Your Nitric Oxide Levels Without Supplements

Though your body makes it naturally, chances are you need more.

6 Things Your Pee Is Trying to Tell You

Health insights you can learn from your next trip to the loo.

3 Genius Ways to Clean Your Home Using Essential Oils

The perfect all-natural option if you want to ditch the chemicals

Why Is Everyone Giving Up Alcohol?

First, they took our gluten. Now, they're coming for our wine.

This New Bill Could Make Your Fitness Habits Way More Affordable

Just *imagine* how many new pairs of leggings that would buy.

The New Health Measure That Will Change How You See the Scale

The number on the scale isn't an accurate measure of health

What Causes Bloody Noses?

The dry winter air is only partially to blame.

The #1 Weight Loss Mistake People Make In January

Straight from an obesity medicine doc.

How to Prevent and Treat Seasonal Affective Disorder

Health experts share their tips for how to deal when all you want to do is sleep and eat carbs.

Is Kourtney Kardashian On to Something with Her Stainless Steel Obsession?

It might seem like overkill to only use stainless steel or glass dishes, but according to experts, she may be on to something.

I Tried the Instagram Bread-Swap Diet

How to take bread out of your diet and still survive.