healthy meals
Monday, 01/30/2012 at 05:10 PM
Plus, how to avoid traditional game-day gut busters. Read More
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Wednesday, 01/04/2012 at 02:25 PM
Your social life doesn't have to suffer just because you want to eat healthier. In fact, you can still dine out with friends and stick to your healthy diet. The trick is to bypass ... Read More
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Saturday, 12/10/2011 at 09:25 PM
Remember when you were in elementary school and your mom packed your lunch in a paper bag? Turns out she had the right idea. Opt out of eating a pricey, calorie-laden lunch at a fast food ... Read More
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Monday, 12/05/2011 at 01:03 AM
Eggs are the breakfast, lunch, and dinner of champions. Rich in protein but low in calories, they make the perfect base for countless healthy meals or snacks. And since eggs are so versatile, ... Read More
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Tuesday, 11/01/2011 at 02:54 PM
Food and nutrition experts share how to eat the so-good-for-you ingredient. Read More
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Thursday, 09/29/2011 at 04:50 PM
I enjoyed putting together my last round of healthy food finds so much that I decided it was time for round two! Here are ten more products I’ve come across recently that are healthy, ... Read More
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Wednesday, 09/14/2011 at 03:25 PM
INGREDIENTS:¼ C. oil 1 Tbsp. chopped garlic 1 cooked chicken, cut up or boned 4 C. long grain rice 1½ lbs. sausage 5 C. stock or flavored water 2 heaping tsp. Joe’s Stuff seasoning2 C. ... Read More
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Monday, 08/01/2011 at 02:35 PM
9 fast and easy recipes from Food Network star Lisa Lillien! Read More
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Friday, 06/10/2011 at 09:37 AM
The Night Before a Marathon: Quinoa Salad with Fresh Parsley, Walnuts, and Raisins with Grilled ChickenThis nutty quinoa salad has enough carbohydrates to top off your body’s energy stores, ... Read More
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Wednesday, 06/08/2011 at 10:44 AM
A week's worth of meals made from just one 10-minute trip to the grocery store. Read More
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