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Celebrities Who Aren't Afraid to Break a Sweat

Khloe Kardashian

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Khloe Kardashain (AKA the face of fitness for the famous family and our latest cover star) regularly proves that she's worked hard for her rocking body. This Snap was posted after an hour of SoulCycle and a session with her trainer—we'd be on the floor after doubling up like that too.

Photo: Instagram

Julianne Hough

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Julianne Hough shows off her insane dancer's body (and serves up her share of fitness tips) on Instagram while flaunting her new curated line of activewear for MPG Sport.

Photo: Instagram

Rosie Huntington-Whiteley

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A picture-perfect half camel pose, courtesy of Rosie Huntington-Whiteley, stretching out after a Body By Simone session. (Staying in supermodel shape is about more than working out. See if you could last on Rosie's diet.)

Photo: Instagram

Daisy Ridley

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Daisy Ridley, loveable tough-girl from the new Star Wars, proves she works her butt off to stay in fighting shape for defending the galaxy (casual). In this Instagram video, she gets some serious height on squat jumps, box step-ups, ladder drills, and more.

Photo: Instagram

Ashley Benson

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Pretty Little Liars star Ashley Benson crushes some sled pushes in this Instagram video, with a little helpful encouragement from her trainer, Ashley Conrad.

Photo: Instagram

Lea Michele

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If you scroll through Lea Michele's Instagram, you can see she's totally dedicated to working out—especially at SoulCycle, but she does everything from hiking to pilates to yoga as well. Her feed of happy, sweaty, post-workout pics inspire us to get to the gym all the time. 

Photo: Instagram

Miley Cyrus

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This isn't the first time we've been really impressed with Miley's yoga skills. This is just one of many yogi moments on her Instagram feed—all of which make us want to hit the mat. (Get more insight into her daily flow right here.)

Photo: Instagram

Shay Mitchell

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Shay Mitchell isn't afraid to go hard when she gets after it in the boxing ring. She dominated this Monday with a kickass workout. 

Photo: Instagram

Kate Hudson

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This Booty Belt might be the perfect accessory to compliment Kate Hudson's Fabletics activewear line. Though she said she's just playing with her "new obsession" in this Instagram post, she's a Pilates regular (which is probably why Hudson Looked Hotter Than Ever on Shape’s March Cover).

Photo: Instagram

Lauren Cohan

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January Shape cover star Lauren Cohan made it through an outdoor workout looking selfie-perfect in her winter workout gear. She captioned this Instagram, "back to it." (We can't wait to be back watchingThe Walking Dead soon!) 

Photo: Instagram

Demi Lovato

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Demi Lovato crushed the first-ever "Confident"-themed Soul Cycle class. What better workout song is there? We've had it on repeat for days.

Photo: Instagram

Karlie Kloss

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Karlie celebrated the weekend with a "Fitness FriYAY" Instagram post, keeping things tight thanks to a medicine ball workout at ModelFIT, where Victoria's Secret Angels and other celebs go to get toned. If this is the secret to those gorgeous bodies, we want in!

Photo: Instagram

Kerry Washington

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Scandal star Kerry Washington took a break from solving Washington's hottest problems (and getting a little piece of Mr. President himself) to stretch and strengthen with some Sunday Pilates.

Photo: Instagram

Adriana Lima

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This Victoria's Secret angel can rock workout gear just as well as she rocks angel wings—and looks tough as hell doing it. And according to her, being #TeamLima means "SUNDAY IS NOT AN EXCUSE" not to workout.

Photo: Instagram

Shakira

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Of course, Shakira's preferred form of fitness is dancing up a storm. She posted this #TBT of a session with celebrity trainer and My Diet is Better Than Yours co-host Anna Kaiser.

Photo: Instagram

Amy Schumer

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Amy Schumer went from funny to fierce in the boxing ring. (But she didn't get too serious—she jokingly captioned this Instagram post, "Let's go @hollyholm #jkjkjkjkjkjkjkjkjkjkjkjljkjkjkjkjkjk").

Photo: Instagram

Miranda Kerr

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Miranda Kerr took a break from motherhood and modeling to hit some Pilates moves in a ModelFIT workout that she says kicked her butt.

Photo: Instagram

Venus Williams

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Venus Williams posted this photo on Instagram with the caption, “That extra rep always makes the difference #iamaneleven.” We agree, and that kind of self confidence should motivate anyone to push through another rep in her workout.

Photo: Instagram

Carrie Underwood

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According to Carrie Underwood—whose baby boy is just eight months old—the world is your playground, sometimes you just have to work your baby into your workout. Just one more reason to love the country crooner!

Photo: Instagram

Olivia Munn

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Olivia Munn may be small, but she is mighty. She’s currently getting in shape for the latest X-Men movie, due next year. That high kick is proof her martial arts abilities are just as threatening in real life.

Photo: Instagram

Emma Roberts

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Emma Roberts and her new co-star Lea Michele love a pilates class. What better way to bond than getting fit with your BFF? Bonus: enjoy the benefits of the 12 Ways Your Best Friend Boosts Your Health.

Photo: Instagram

Lady Gaga

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Say what? Lady Gaga’s doing a workout called gyrotonic or gyrokinesis exercise—the method was initially called “Yoga for Dancers” and uses specialized equipment with resistance. Lady Gaga, always a trendsetter.

 

Photo: Instagram

Serena Williams

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Serena Williams captioned this photo “Fearless #strongisbeautiful Just do it.” This photo and its sentiment are the epitome of beautiful, in our opinion. (P.S. Nike Celebrated Serena Williams with Her Own Clothing Collection.)

Photo: Instagram

Emmy Rossum

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While we aren’t entirely sure what this workout entails, Emmy Rossum is sporting super lean legs and arms, so it must be working!

Photo: Instagram

Lindsey Vonn

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If you thought your ab workouts were hard, take a cue from Lindsey Vonn and try adding a weight plate. We bet the Olympic skier is sporting a killer core. (Psst...you could also try these 10 Oblique Exercises for a Flat Stomach.)

Photo: Instagram

Zoe Saldana

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Zoe Saldana showed off her perfect form and yoga-sculpted body on Instagram last month. The actress gave birth to twin boys back in December!

Photo: Instagram

Minka Kelly

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Minka Kelly’s Instagram is full of #fitspiration. (In fact, her account was one of The Best Celebrity Fitness Instagrams of 2014.) She often posts her meals and workouts, including dates with famous pal Mandy Moore.

Photo: Instagram

Kelly Rowland

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This photo from Kelly Rowland gives us a glimpse into how she sculpts her enviable abs.

Photo: Instagram

Ellie Goulding

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Next-level TRX acrobatics are apparently what keep November Shape cover star Ellie Goulding crazy fit. (And, of course, adding sprints, jump roping, squat jumps, and rope slams can't hurt either.)

Photo: Instagram

Allison Williams

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Girls star Allison Williams makes us want to try this complicated looking Pilates workout. (Check out Allison Williams’ Core Fusion Barre Workout.)

Photo: Instagram

Jenna Dewan Tatum

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Jenna Dewan Tatum gets her workout in no matter what—even running hill repeats in her neighborhood with the help of daughter, Everly.

Photo: Instagram

Martha Hunt

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Model of the moment Martha Hunt gives us some serious #fitspo from NYC gym ModelFit.

Photo: Instagram

Jennifer Lopez

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If this is what Jennifer Lopez does to get her killer abs, we are totally adding it to our workout routine. (Here, 16 more Times Jennifer Lopez's Abs Inspired Us to Work Out.)

Photo: Instagram

Nicole Polizzi

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Nicole “Snooki” Polizzi has never looked better, and we can see why!

Photo: Instagram

Britney Spears

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Britney Spears silences body-shaming haters with this photo she posted on instagram. The impressive yoga backbend showcases her nicely toned, strong physique.

Photo: Instagram

Kristin Cavallari

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Kristin Cavallari is currently pregnant with her third child and clearly has the fit pregnancy routine down. She took to instagram to post this snap of her workout.

Photo: Instagram

Taylor Swift

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Taylor Swift may have been in training for the "Bad Blood" music video, but we know boxing can torch some serious calories. Maybe that’s how she maintains her slim figure?

Photo: Instagram

Beth Behrs

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Beth Behrs loves to joke about her physical therapy exercises on Instagram, but this girl is serious about fitness. Last week, she ran a half marathon to raise funds and awareness for The Rape Foundation.

Photo: Instagram

Danica Patrick

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Danica Patrick figured out yoga is the key to staying sane after long hours in a hot car. Is it also the secret to her seriously sculpted core?

Photo: Instagram

Christy Turlington

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Christy Turlington ran the London Marathon in April in support of her foundation, Every Mother Counts. All her training paid off—she finished the race with a time of 3 hours and 46 minutes. (How impressive! It's no wonder why she's one of 7 Fit Fashion Models to Follow for Fitspiration.)

Photo: Instagram

Elsa Pataky

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Elsa Pataky’s husband, Chris Hemsworth, isn’t the only one in the family with an enviable bod. Pataky showed off her skills in this impressive acroyoga pose.

Photo: Instagram

Lunges

Lunges

A.

Keeping upper body straight, shoulders back and relaxed, chin up, and core engaged, step forward with one leg, lowering hips until both knees are bent at about a 90-degree angle. Make sure front knee is directly above the ankle, and that the back knee doesn't touch the floor.

B.

Keeping the weight in the heels, push back up to the starting position. Repeat on the opposite side.

Bridge

Bridge

A.

Lie face-up on the floor with knees bent and feet on the floor.

B.

Driving through heels and lifting balls of feet off the floor, raise hips off the floor so body forms as straight line from shoulders to knees. Pause in the up position, then lower back to the starting position. (For an extra challenge, rest a dumbbell on your pelvis while lifting; if your pelvic floor is overly tight, stick to your body weight.)

Clamshell

Clamshell

A.

Lie on side with hips and knees bent at 45 degrees, legs stacked.

B.

Keeping feet in contact with each other, raise upper knee as high as possible without moving the pelvis. Do not allow lower leg to move off the floor. Pause, then return to the starting position. That's on rep. Repeat on the opposite side. (For an extra challenge, wrap a resistance band around thighs, just above knees.)

Pigeon Pose

Pigeon Pose

A.

From down dog, sweep right shin toward the front of the mat, right knee toward right wrist and right ankle toward left wrist. (If right hip is elevated, set a rolled blanket or firm pillow underneath it.) Walk hands forward until your head is on the ground, and hold for 10 deep breaths. Repeat on the left.