healthy snacks
Monday, 02/11/2013 at 04:23 PM
Fixes for a high-protein, low-portability diet. Read More
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Thursday, 02/07/2013 at 06:44 PM
I’ll say it: I’m a fun eater. I love parties, food festivals, and going out to eat. In my early 20s I didn’t think much about ordering fried mozzarella sticks, second slices of pizza, and ... Read More
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Sunday, 02/03/2013 at 02:19 PM
Kick your craving for something crunchy or creamy without guilt! Read More
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Tuesday, 01/29/2013 at 02:35 PM
When the winter months seem never-ending, the sweet taste of tequila may be all you need to warm your insides. These cocktails are the perfect addition to your snack-packed Super Bowl fiesta ... Read More
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Tuesday, 01/15/2013 at 06:27 PM
Cynthia Sass, MPH, RD, weighs in on exactly why this popular food is so good for you. From providing digestive health to packing protein, there are many reasons to add it to your grocery ... Read More
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Tuesday, 01/15/2013 at 01:11 PM
When trying to lose weight, snacking is essential to keeping your metabolic fire burning. These three snacks, as nutritionist Cynthia Sass, MPH, RD, explains, also have proven scientific ... Read More
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Friday, 01/11/2013 at 11:03 AM
There’s no doubt about it: We love to snack.According to the United States Department of Agriculture, 90 percent of adults eat between meals on any given day, and a new report from The ... Read More
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Friday, 12/21/2012 at 12:17 PM
In a pinch for a healthy recipe you can whip up in minutes? New York City-based chef Scott Winegard and supermodel Heidi Klum demonstrate how to make nutrient-rich hummus and crunchy kale ... Read More
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Wednesday, 12/19/2012 at 02:43 PM
This time of year it can feel like you should install a revolving door you have so many guests popping by to drop off gifts, have a drink, or simply say a quick hello because they don't have ... Read More
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Wednesday, 12/12/2012 at 12:44 PM
Mix up the perfect portable meal or snack in less than 5 minutes. Read More
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