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Cricket flour and bison energy bars are the newest craze. Are you ready to jump on board?
In honor of National Heart Month, Jamba Juice is serving up a good-for-you Energy Bowl that gives back to a worthy cause.
Satisfy your cravings with three delicious, nutrient-filled snack ideas that won't cause weight gain.
Move over celery sticks! New research shows that popcorn actually has more antioxidants than fruits and veggies.
Want to eat MORE to help you lose weight? Up your veggie intake. It’ll be a no-brainer when you follow these easy tips.
Plus, 5 equally decadent recipes better suited for your healthy diet.
Whether you're at your local juice bar or a national chain, ordering a smoothie can be a little challenging sometimes. After all, what sounds healthy and low-calorie on the menu may be anything but good for you.
Some of the most common ‘healthy’ snack ideas can actually be dietary disasters! Find out if your snack-time favorite made the cut.
What to do when faced with homemade cupcakes and donuts at your morning meetings.