healthy snacks
Wednesday, 09/19/2012 at 02:15 PM
The girl is inspiring: This year, she won gold at the Olympics as a member of the 2012 US Women's National soccer team, and at only 23 years old, Alex Morgan has been speculated to be "the ... Read More
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Monday, 09/17/2012 at 01:14 PM
I did not expect to be tuning in for the game tonight—neither the Falcons nor Broncos are my team—but hey, if friends are watching, I’m there—with a healthy snack in hand (it keeps me away ... Read More
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Tuesday, 09/11/2012 at 10:45 AM
When you’re a total hard-body like Biggest Loser trainer Jillian Michaels, is there room in your diet for snacks, splurging, and fast food? Sure, she torches tons of calories during her ... Read More
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Monday, 09/10/2012 at 12:59 PM
Are you ready for some football (food)? It may come as no surprise that for me football season is as much about snacking as it is sports. But with 17 weeks ahead of us, we all need to be ... Read More
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Friday, 08/31/2012 at 12:32 PM
When a chocolate fix hits so intensely that you feel like you’ll scream if you don’t get a candy bar, it’s easy to blame it on your sweet tooth or stress. But food cravings may actually be a ... Read More
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Tuesday, 08/28/2012 at 11:14 AM
Q: "I know Greek yogurt is a good food for weight loss, but I’ve seen some experts recommend the fat-free version and others suggest full-fat Greek yogurt. Is one really better than the ... Read More
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Wednesday, 08/22/2012 at 03:07 PM
As a devoted fan of the Biggest Loser, I’ve watched Jillian Michaels tell all sorts of people what they should eat before a workout but I’ve been dying to know: what does she eat prior to ... Read More
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Thursday, 07/26/2012 at 01:01 PM
Next time you're hungry, try one (or more) of these low-cal picks without guilt. Read More
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Monday, 07/09/2012 at 12:15 PM
I just read this quote from super-svelte former Dancing with the Stars pro Julianne Hough, “if I deprive myself, I end up binge eating.” I hear the exact same thing from so many of my ... Read More
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Wednesday, 06/27/2012 at 06:48 PM
Forget sleep aids! Snack on these healthy bites to put yourself on snooze control. Read More
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